Close-to-Home Snowshoe Hikes—
Women and the Woods
Enjoy the quiet and wonder of the winter woods by strapping on snowshoes to discover nearby nature trails. Build confidence by learning the essentials for staying safe, warm, and “found.” Along the trail, learn to identify evergreens and winter forest life. By the end of the series, you will know of local trails (with maps), have acquired basic “winter woods smarts,” and have met potential snowshoeing buddies. Dress for the weather (hats and gloves), wear comfortable boots, and bring a water bottle. Don’t forget your snowshoes! In case of no snow, we will meet for a winter woods trail hike. First session begins at the far end of the parking lot of the YMCA off S. Airport Road.
2 Sat., Jan. 30 & Feb. 6, 1-3 p.m.
First session begins at YMCA parking lot,
300 Racquet Club Dr., TC (off S. Airport Rd.)
Instructor: Fran Perkett
Cost: $35 Code: 10412
The Art and Sport of Fencing
Fencing combines fast-paced action with quick thinking, strategy, and fitness. Experience the challenge and fun in this series of workshops for beginning to beginning/intermediate level fencers. Our lead coach provides students with instruction and experience from international-level competition.
Fencing I: Beginning
Fencing combines fast-paced action with quick thinking, strategy, and fitness. Gain solid foundational skills while building an understanding of the sport and its history and structure. Designed for the novice; students will learn basic footwork, skill-building drills, basic weapon use, rules and safety, along with techniques and strategies. Wear athletic pants and athletic shoes (flat-soled indoor soccer shoes work well).
4 Sun., Jan. 17-Feb. 7
4:30-5:30 p.m., NMC Gym
Instructor: Doug Schultz
Cost: $59 Code: 10413
Fencing II: Intermediate
Are you ready for the next level? Fencing II is designed for those who have some fencing experience but want to continue to build and refine the ever-important foundational skills while moving into advanced-level footwork and blade work. Instruction includes reviewing and refining technique, building strategy, and improving tactics. One-on-one time with the instructor as well as drills and sparring time are included. A basic set of equipment is recommended for this course, which will be discussed at the first class meeting (cost $100-115).
4 Sun., Feb. 21-March 14
4:30-5:30 p.m., NMC Gym
Instructor: Doug Schultz
Cost: $59 Code: 10414
Fencing Practice—All Levels
Practice in a club format under the guidance of the lead instructor. Participants will have opportunity to refine their skills, take part in advanced drills, spar, and gain competitive experience through bouting. Completion of Fencing I and II is a prerequisite for these sessions. A basic set of equipment including; mask, jacket, glove and weapon is also required and will be discussed at the first meeting (cost $100-115).
8 Sun., Jan. 17-March 14 (no class Feb. 14)
5:30-6:30 p.m., NMC Gym
Instructor: Doug Schultz
Cost: $119 Code: 10416
Winter Travel and Camping
Joint offering with the Physical Education Area. This course introduces the backcountry traveler to safe and enjoyable winter outings. The focus is on winter safety, travel techniques, menu planning, clothing and gear selection, navigation, and shelter building. Nordic skis and snowshoes are provided.
Sat. & Sun., Jan. 23 & 24
Orientation: Tues., Jan. 19, 6-9 p.m.
Phys. Ed. Rm. 202; Instructor: Keith Tampa
Call 995-1198 for course details
Cost: $249 Code: 10235
Backpacking I
Joint offering with the Physical Education Area. This course designed for novice backpackers includes basic backpacking skills, selecting of equipment, food planning and preparation, map and compass navigation, backcountry first aid, and minimal-impact camping.
Sat. & Sun., April 17 & 18
Orientation: Tues., April 13, 6-9 p.m.
Phys. Ed. Rm. 202; Instructor: Keith Tampa
Call 995-1198 for course details
Cost: $219 Code: 10236
Caving I
Joint offering with the Physical Education Area. An introduction to the geology of cave formation and cave ecology. By exploring non-commercial cave systems, you will be introduced to the equipment, techniques, and safety systems associated with the sport of caving.
Fri., Sat., Sun.; April 9-11
Orientation: Tues., April 6, 6-9 p.m.
Phys. Ed. Rm. 202; Instructor: Keith Tampa
Call 995-1198 for course details
Cost: $284 Code: 10237
Rock Climbing I
Joint offering with the Physical Education Area. In this high-participation course, climbing techniques, belaying, and safety practices related to class-five climbing are introduced. You should be at a reasonably good fitness level and without current exercise-limiting injuries.
Fri., Sat. & Sun., April 23-25
Orientation: Tues., April 20, 6-9 p.m.
Phys. Ed. Rm. 202; Instructor: Frank Dituri
Call 995-1198 for course details
Cost: $264 Code: 10238
Snowshoeing
Joint offering with the Physical Education Area. Learn about snowshoe sports and how to easily walk in the woods on top of the snow. Course includes how to buy snowshoes, walking techniques, and winter camping. Snowshoes provided. Transportation and/or carpool necessary for field trip to area trail and overnight winter campout.
Sat. & Sun., Jan. 30 & 31
Orientation: Tues., Jan. 26, 6-9 p.m.
Phys. Ed. Rm. 202; Instructor: Chad Kahler
Call 995-1198 for course details
Cost: $249 Code: 10239
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Beginning Cross-Country Skiing
Crazy as it sounds, winter in Northern Michigan is great fun when you get out and enjoy the snow. And cross-country skiing is a key way to do it! This introduction ski course is designed for those who are interested, yet a little intimidated by the sport. Starting on flat, easy terrain you will learn the stride-and-glide technique of classical skiing. Fundamental speed control, stopping, turning, and pole use is covered to enhance your comfort on skis. Topics include an overview of the sport, equipment, no-wax vs. waxing skis, clothing, comfort, and safety. Course meets at VASA Trailhead on Bartlett Road; get map at www.vasa.org/trail.html. Come prepared to ski. If you need them, rentals are available at Brick Wheels (call ahead).
Mon. & Wed., Jan. 11 & 13
1-2:30 p.m., VASA Trailhead
Instructor: Randy Smith
Cost: $35 Code: 10426
Introduction to Skate Skiing
Geared towards newcomers, this most dynamic Nordic discipline is taught in laymen’s terms with emphasis on having fun while building confidence. You’ll learn the techniques of weight exchange and poling and get tips for waxing and dressing. Experience in the classical technique is recommended and you should be fit enough to meet the demands of a rigorous, yet slow-paced workout. If you enjoy hiking, bicycling or jogging, this sport will be your ticket to winter health and fun. Course meets at VASA Trailhead on Bartlett Road; get map at www.vasa.org/trail.html. Come prepared to ski. If you need them, rentals are available at Brick Wheels (call ahead).
Mon. & Wed., Jan. 11 & 13
3-4:30 p.m., VASA Trailhead
Instructor: Randy Smith
Cost: $35 Code: 10428
Exploring Telemark Skiing
Telemark skiing allows both downhill (alpine) and cross-country (nordic) skiers to expand their experience and broaden skiing skills. This classical technique was the first method used in the evolution of modern alpine skiing. On groomed slopes, you will learn the fundamentals of telemark turning. Build confidence, control speed, change direction, and challenge yourself to conquer the slopes in a new way. You should be comfortable (advanced - intermediate level) on either downhill or cross-country skis. Enrolled students will receive a call from the instructor prior to class to discuss equipment.
Wed., Feb. 17, 6-8:30 p.m.
Holiday Hills Ski Area (Holiday Road)
Instructor: Bill Queen & Ted Shaw
Cost: $45 Code: 10430
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