Fitness Classes - NMC Lifelong & Professional Learning

Get moving and have fun with pilates, weight strengthening, fitness conditioning, barre classes and more! Note: NMC Fitness Center is closed to the public (click here for more information).

Please click on the course title to see the full course description.

If you have questions, please provide us with the course title and date when e-mailing or calling.

Featured Classes

Amphibians of Northern Michigan»

Birding for Beginners»

Date Night: Summer Farmer's Market»

More featured classes»

Sort by:

‹
Showing of 1 pages
Show All
›

Results per page:

Fitness Conditioning (Session II)

ID:2811

Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ... View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 16 sessions; starting 3/4/2024, ending 4/24/2024

Cost: $249.00

Instructor : Marcia Talicska

Please read: Wear comfortable clothing and proper ...More

Location: Physical Education Building Location :
Physical Education Building.

Please call (231) 995-1700 to register

View Details »

Soul Stirring Strength n' Stretch (Session 2)

ID:2934

This class is designed to empower you from the inside out, as it encompasses everything from asana (postures), vinyasa (transition flows) and pranayam ... View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 11 sessions; starting 4/3/2024, ending 6/12/2024

Cost: $149.00

Instructor : Crystal Woodward-Turner

Location: James Beckett Building Location :
James Beckett Building.

Please call (231) 995-1700 to register

View Details »

Weight Strengthening (Spring Version)

ID:3570

Aerobic exercise is not enough to keep the body well-conditioned; research shows the need for the addition of weekly weight strengthening. We will foc ... View More

Schedule : Weekly - Tue, Thu 7:00 AM - 8:00 AM; 13 sessions; starting 4/9/2024, ending 5/21/2024

Cost: $175.00

Instructor : Maggie Quinn

Please read: Welcome back to Michigan, Maggie!

Location: North Hall Location :
North Hall.

Please call (231) 995-1700 to register

View Details »

Total Barre (Spring Version)

ID:3579

Join your friends and exercise together this spring! This high-energy barre class focuses on strength, flexibility, stamina, and dynamic stability. Th ... View More

Schedule : Weekly - Tue 8:15 AM - 9:15 AM; 7 sessions; starting 4/9/2024, ending 5/21/2024

Cost: $99.00

Instructor : Maggie Quinn

Please read: Please have a fitness mat and water bottle ...More

Location: Physical Education Building Location :
Physical Education Building.

Please call (231) 995-1700 to register

View Details »

Gentle Pilates (Spring Version)

ID:3507

Join your friends and exercise together this spring! Gentle Pilates restores the natural curves of your spine and balances the muscles around your j ... View More

Schedule : Weekly - Wed 8:15 AM - 9:15 AM; 7 sessions; starting 4/10/2024, ending 5/22/2024

Cost: $99.00

Instructor : Maggie Quinn

Please read: Have available a fitness mat and water ...More

Location: Physical Education Building Location :
Physical Education Building.

Please call (231) 995-1700 to register

View Details »

Fitness Conditioning (Summer)

ID:3474

Condition your entire body by using a variety of modalities like Pilates, yoga, strength training, and cardio. By using many different types of exerci ... View More

Schedule : Weekly - Mon, Wed 5:30 PM - 6:30 PM; 16 sessions; starting 4/29/2024, ending 6/26/2024 ; Class Skip Dates : (No class on 5/13/2024, 5/15/2024)