Winter Health & Fitness Day
Design your wellness day by selecting one session for each hour. Please indicate your choice when registering.
- Yoga—For the Health of It - Libby Robold
- Eating the Paleo Way: Ancestral Health - Dr. Carrie Mayes
- Taking Charge of Your Health Care - MaryPat Randall, R.N.
- Urban Funk n' Pump - Kristan Mack
- Every Body Needs Massage - Kristi Carmichael
- Medicinal Herbs for Common Ailments and Well-Being - Jill Donberg
- No Time to "Weight"—Building Strength - Zack Light
- Aroma Therapy for Everyday - Leslie Friend
- Back and Balance - Dr. Carrie Mayes
Register now by calling the Extended Education Office - 995-1700.
Need more information? Check back for updates or call NMC Extended Education Office.