Saturday, March 10, 2012
Watch for it again in winter 2013!
This event was held March 10, 2012
at NMC Oleson Center
Watch for it again in winter 2013.
Energetic, insightful, fun! Add a generous dose of self-care and pick-me-up to your winter by creating your own wellness event. Select three 60-minute sessions from ten options from yoga and strength training to healthy foods and back care.
- Taking Care of Your Back - Dr. Carrie Mayes
- Medicinal Herbs for Healing and Well-Being - Jill Donberg
- Strength Training - Zack Light
- Aromatherapy - Leslie Friend
- Urban Funk 'n' Pump - Kristin Mack
- Taking Charge of Your Health Care - MaryPat Randall
- Yoga - Libby Robold
- Joint Care - Andrew Gorecki
- Massage - Kristi Carmichael
- Paleo Diet - Dr. Carrie Mayes
Email email@example.com if you would like to be added to the mailing list.
When you pre-register, you will receive the brochure with workshop choices as soon as it becomes available.