Fitness

12 weeks, Sept. 28-Dec. 19 (no classes Nov. 26 or 27). Cultivate joy and wellbeing with this engaging friendly fitness and wellness group! "All great achievements require time" - Maya Angelou. The past months have taken a toll on our health: emotionally, mentally and physically. It's time to make a commitment to yourself, FOR yourself. Join Maggie Quinn and her crew of compassionate and experienced instructors for a virtual fitness program that includes an UNLIMITED number of classes a week for a total of 15+ weekly FUN and FLEXIBLE fitness and wellness options for you plus 3 one-on-one personalized sessions! Customize your workouts and enjoy the comfort and safety of your own home. Classes meet Mon through Fri livestream via Zoom. If you miss one, you can watch it later that day! Designed for all ages and fitness levels. The daily schedule is subject to small changes. After registering, email instructor Maggie (maggiequinn357@gmail.com) to get started.

7 weeks, Nov. 2-Dec. 19 (no classes Nov. 26 or 27). Cultivate joy and wellbeing with this engaging friendly fitness and wellness group! "All great achievements require time" - Maya Angelou. The past months have taken a toll on our health: emotionally, mentally and physically. It's time to make a commitment to yourself, FOR yourself. Join Maggie Quinn and her crew of compassionate and experienced instructors for a virtual fitness program that includes an UNLIMITED number of classes a week for a total of 15+ weekly FUN and FLEXIBLE fitness and wellness options for you plus a single one-on-one personalized session! Customize your workouts and enjoy the comfort and safety of your own home. Classes meet Mon through Fri livestream via Zoom. If you miss one, you can watch it later that day! Designed for all ages and fitness levels. The daily schedule is subject to small changes. After registering, email instructor Maggie (maggiequinn357@gmail.com) to get started.

10 Tues., Sept. 22-Nov. 24, 6-8 p.m. Novice and experienced sailors will enjoy learning the comprehensive essentials of sailing with this America's Boating Course. Topics include: nomenclature, boat designs, rigging, safety, and sail types and processes, helmsmanship, essential knots and lines, handling emergencies, navigation rules, and boat management in heavy weather.