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Call (231) 995-1700 to registerQigong for Healthy Bones and Joints— 2019-11-07 through  2019-12-19$75— Face to FaceView Details

6 Thurs., Nov. 7-Dec. 19, 5:30-6:30 p.m. (no class Nov. 28), Munson Community Health Center, Classroom D (550 Munson Ave.). Through gentle movement and stretches, learn a fun and easy Qigong (chee-gong) routine designed to increase mobility, enhance flexibility and balance, boost energy, and reduce stress. Studies show we can prevent and even reverse osteoporosis to create healthy bones and joints. Experience Bone Breathing Meditation, a deeply relaxing guided meditation that effortlessly recharges your bones and increases the natural capacity of your body to heal. Qigong benefits people of all ages and no previous experience is necessary.

  • Seats available: 0. Call to be placed on waiting list.
  • Location: Other  —  Maps
  • Course ID = 363668547
Call (231) 995-1700 to registerQigong for Healthy Bones and Joints— 2019-11-07 through  2019-12-19$75— Face to FaceView Details

6 Thurs., Nov. 7-Dec. 19, 5:30-6:30 p.m. (no class Nov. 28), Munson Community Health Center, Classroom D (550 Munson Ave.). Through gentle movement and stretches, learn a fun and easy Qigong (chee-gong) routine designed to increase mobility, enhance flexibility and balance, boost energy, and reduce stress. Studies show we can prevent and even reverse osteoporosis to create healthy bones and joints. Experience Bone Breathing Meditation, a deeply relaxing guided meditation that effortlessly recharges your bones and increases the natural capacity of your body to heal. Qigong benefits people of all ages and no previous experience is necessary.

  • Seats available: 0. Call to be placed on waiting list.
  • Location: Other  —  Maps
  • Course ID = 363668547
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