Yoga

Forever Fit classes – includes Total Barre, Yoga, Pilates, Aerobics and more »

View Fitness classes, Wellness, Dance classes, Fitness Center Memberships.

Ready To Register? Enroll online or Call (231) 995-1700.

Beginning Yoga—2018-06-19 through 2018-08-14$119—Face to FaceView Details

Tues, 5:45-7 pm, Yoga for Health Education. Come experience yoga--a holistic practice benefiting the body, mind and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287850690
Beginning Yoga—2018-06-20 through 2018-08-15$109—Face to FaceView Details

Weds, 10-11:15 am, Yoga for Health Education. Come experience yoga--a holistic practice benefiting the body, mind and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287850693
Beginning Yoga—2018-06-21 through 2018-08-16$119—Face to FaceView Details

Thurs, 5:45-7 pm, Yoga for Health Education. Come experience yoga--a holistic practice benefiting the body, mind and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287850696
Bikram Yoga—2018-06-13 through 2018-08-08$240—Face to FaceView Details

Various time, Bikram Yoga Studio. Experience the original Hot Yoga: 105 degrees, 26 poses and two breathing exercises. Meets for 90 minutes, three times per week on a flexible schedule. There are 26 class meeting times throughout the week, all with supportive, passionate and professionally trained yoga teachers. Classes are offered during the daytime, evening and weekends. Visit bikramyogatc.com for more information. Pre-requisite: good heart health; participants should not be pregnant. Mandatory orientations are required for new and returning Bikram Yoga students. Required orientation is Wed., May 9 for the class that begins May 9; orientation is Wed., June 13 for the class that begins June 13. Orientations are at 4 p.m. at Bikram Yoga Studio (845 S. Garfield Avenue).

  • Seats available: Approximately 19. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287856205
Kundalini Yoga Fire Series—2018-06-21 through 2018-08-16$139—Face to FaceView Details

Thurs, 6:45-8:15 pm, Yoga for Health Education. Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, flexibility, and resiliency. The series is powerful but not extreme and can be performed by anyone in good physical condition. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855914
Sunrise Flow Yoga—2018-06-19 through 2018-08-14$99—Face to FaceView Details

Tues, 7:30-8:30 am, Yoga for Health Education. An energetic -wake me, shake me- flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily building intensity, creating strength and flexibility and quieting the mind. Learn to use the breath to maximize your potential on all levels. This class is for continuing yoga students and well-conditioned, athletic individuals. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 17. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855774
Yoga - Beginning and Beyond—2018-06-18 through 2018-08-13$119—Face to FaceView Details

Mon, 5:45-7 pm, Yoga for Health Education. Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855429
Yoga - Beginning and Beyond—2018-06-22 through 2018-08-17$139—Face to FaceView Details

Fri, 5:15-6:45 pm, Yoga for Health Education. Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855432
Yoga - Beginning and Beyond—2018-06-23 through 2018-08-18$119—Face to FaceView Details

Sat, 9-10:30 am, Yoga for Health Education. Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855435
Yoga for Arthritis and Stiff Bodies—2018-06-22 through 2018-08-17$189—Face to FaceView Details

Fri, 1-2:30 pm, Yoga for Health Education. Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from being helpful for those suffering from arthritis, those who are very stiff from athletics, constant travel, repetitive motion on the job, and high stress can benefit from this special therapeutic class. Appropriate for beginning students and those who have taken yoga before. Wear comfortable clothing. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 9. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287856058
Bikram Yoga—2018-06-13 through 2018-08-08$240—Face to FaceView Details

Various time, Bikram Yoga Studio. Experience the original Hot Yoga: 105 degrees, 26 poses and two breathing exercises. Meets for 90 minutes, three times per week on a flexible schedule. There are 26 class meeting times throughout the week, all with supportive, passionate and professionally trained yoga teachers. Classes are offered during the daytime, evening and weekends. Visit bikramyogatc.com for more information. Pre-requisite: good heart health; participants should not be pregnant. Mandatory orientations are required for new and returning Bikram Yoga students. Required orientation is Wed., May 9 for the class that begins May 9; orientation is Wed., June 13 for the class that begins June 13. Orientations are at 4 p.m. at Bikram Yoga Studio (845 S. Garfield Avenue).

  • Seats available: Approximately 19. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287856205
Yoga - Beginning and Beyond—2018-06-18 through 2018-08-13$119—Face to FaceView Details

Mon, 5:45-7 pm, Yoga for Health Education. Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855429
Beginning Yoga—2018-06-19 through 2018-08-14$119—Face to FaceView Details

Tues, 5:45-7 pm, Yoga for Health Education. Come experience yoga--a holistic practice benefiting the body, mind and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287850690
Sunrise Flow Yoga—2018-06-19 through 2018-08-14$99—Face to FaceView Details

Tues, 7:30-8:30 am, Yoga for Health Education. An energetic -wake me, shake me- flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily building intensity, creating strength and flexibility and quieting the mind. Learn to use the breath to maximize your potential on all levels. This class is for continuing yoga students and well-conditioned, athletic individuals. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 17. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855774
Beginning Yoga—2018-06-20 through 2018-08-15$109—Face to FaceView Details

Weds, 10-11:15 am, Yoga for Health Education. Come experience yoga--a holistic practice benefiting the body, mind and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287850693
Beginning Yoga—2018-06-21 through 2018-08-16$119—Face to FaceView Details

Thurs, 5:45-7 pm, Yoga for Health Education. Come experience yoga--a holistic practice benefiting the body, mind and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287850696
Kundalini Yoga Fire Series—2018-06-21 through 2018-08-16$139—Face to FaceView Details

Thurs, 6:45-8:15 pm, Yoga for Health Education. Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, flexibility, and resiliency. The series is powerful but not extreme and can be performed by anyone in good physical condition. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855914
Yoga - Beginning and Beyond—2018-06-22 through 2018-08-17$139—Face to FaceView Details

Fri, 5:15-6:45 pm, Yoga for Health Education. Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855432
Yoga for Arthritis and Stiff Bodies—2018-06-22 through 2018-08-17$189—Face to FaceView Details

Fri, 1-2:30 pm, Yoga for Health Education. Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from being helpful for those suffering from arthritis, those who are very stiff from athletics, constant travel, repetitive motion on the job, and high stress can benefit from this special therapeutic class. Appropriate for beginning students and those who have taken yoga before. Wear comfortable clothing. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 9. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287856058
Yoga - Beginning and Beyond—2018-06-23 through 2018-08-18$119—Face to FaceView Details

Sat, 9-10:30 am, Yoga for Health Education. Yoga works through awareness of the body; teaching balance and integration. Discover tools for greater physical, mental and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

  • Seats available: Approximately 18. This will be confirmed at checkout.
  • Location: Other  — Maps
  • Course ID =287855435
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