All Classes

This display contains only the ADULT noncredit courses taking place now through May. Use Browse by Category to choose courses by topic. CHILDREN'S classes may be viewed here »

To register, please call (231) 995-1700, Monday-Friday, 8:30 am-4:30 pm. More ways to register »
Online registration will open March 27 for College for Kids classes only.

EEAC 772 -- Point & Shoot Photogr. for 50+ -- Mar. 21 to Mar. 21

Confused by all the buttons on your digital camera or even the language in your owner’s manual? Take the mystery out of the most common problems encountered by beginning photographers. Get hands-on experience while you explore the basic settings of your camera, get tips on how to improve your photography, and learn how to upload photos from your camera to your computer. Bring a few of your problem photos on a memory card or thumb drive for on-the-spot troubleshooting. Also, bring your camera with a fully charged battery, your owner’s manual, and your questions to this relaxed-pace class.

Registration Code = CRN 4074
Meeting dates = Mar. 21 to Mar. 21
Meeting days = Tuesday
Meeting time = 01:00PM-04:00PM
Location = University Center; Building & Room = University Center (UC), Room #215
Instructor = Robert Doyal
Cost = $49
Call (231) 995-1700 to register
EEAC 774 -- Photoshop for Photographers -- Apr. 5 to Apr. 5

Are you a photographer interested in exploring how you can use Photoshop software to improve your images? Photoshop can be a daunting program to master, so we’ll focus (pun intended!) on the essentials every photographer should know without all of the other “artsy” stuff. Learn about color and exposure correction, sharpening, basic cloning, and much more. Bring a few of your images on a thumb drive to this hands-on class and be prepared to make the leap into the world of Photoshop.

Registration Code = CRN 4076
Meeting dates = Apr. 5 to Apr. 5
Meeting days = Wednesday
Meeting time = 05:30PM-08:30PM
Location = Main; Building & Room = Fine Arts Building (F), Room #120
Instructor = Robert Doyal
Cost = $49
Call (231) 995-1700 to register
EEAC 822 -- Photography: Starting with the Image -- Apr. 25 to Apr. 25

Take your images to the next level by taking a different approach to improving your photography. Rather than start with the camera, dials, and settings, we’ll start with the image. Review some of the most common problems faced in creating the images you want, and then work backwards to figure out the steps needed to achieve each. We’ll also talk about how you can make your camera capture that image you have visualized in your head.

Registration Code = CRN 4078
Meeting dates = Apr. 25 to Apr. 25
Meeting days = Tuesday
Meeting time = 06:00PM-09:00PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Dan Carlson
Cost = $49
Call (231) 995-1700 to register
EEAC 838 -- Foundations of Tapestry -- Apr. 5 to May. 3

A good tapestry begins with a good foundation! Learn the building blocks of tapestry weaving starting with a good warp. Learn various methods of creating shapes and how to join them together by practicing slits, joins, diagonals and vertical curves. By the end, you’ll understand the foundational skills of tapestry-making including how to design for tapestry and how to finish and display your completed piece of art. Bring a (10-inch minimum width) tapestry loom, scissors and (dinner) fork to each class. A limited number of looms are available to rent from the instructor; contact her prior to class to reserve one (517) 282-8565 or nmcray@mac.com.

Registration Code = CRN 4092
Meeting dates = Apr. 5 to May. 3
Meeting days = Wednesday
Meeting time = 05:30PM-08:30PM
Location = University Center; Building & Room = University Center (UC), Room #05
Instructor = Nancy McRay
Cost = $129
Call (231) 995-1700 to register
EEAC 841 -- Textured Art: Be Inspired By the Masters -- May. 10 to May. 10

Explore the works of twentieth century masters, Picasso and Matisse. Create your own versions of art by using Picasso’s textural collage method, and Matisse’s cut-out shapes. Learn to employ textured paper and fabrics, or colored paper cut-outs, to create individual masterpieces on primed masonite. In the May 10 class, you’ll create Picasso’s Collage. In the May 17 class, you’ll create Matisse’s Cutouts. No prior art experience necessary. All materials provided.

Registration Code = CRN 4372
Meeting dates = May. 10 to May. 10
Meeting days = Wednesday
Meeting time = 06:00PM-08:30PM
Location = Great Lakes; Building & Room = Great Lakes (GL), Room #112
Instructor = Jacquelyn Freeman
Cost = $59
Call (231) 995-1700 to register
EEAC 841 -- Textured Art: Be Inspired By the Masters -- May. 17 to May. 17

Explore the works of twentieth century masters, Picasso and Matisse. Create your own versions of art by using Picasso’s textural collage method, and Matisse’s cut-out shapes. Learn to employ textured paper and fabrics, or colored paper cut-outs, to create individual masterpieces on primed masonite. In the May 10 class, you’ll create Picasso’s Collage. In the May 17 class, you’ll create Matisse’s Cutouts. No prior art experience necessary. All materials provided.

Registration Code = CRN 4373
Meeting dates = May. 17 to May. 17
Meeting days = Wednesday
Meeting time = 06:00PM-08:30PM
Location = Great Lakes; Building & Room = Great Lakes (GL), Room #112
Instructor = Jacquelyn Freeman
Cost = $59
Call (231) 995-1700 to register
EEAC 844 -- Knitting Techniques: A Day of Mini Lessons -- Mar. 18 to Mar. 18

You already know the fundamentals of knitting, but want to take your knitting up a notch. Spend a day in the company of other knitters learning a few tips, tricks, and new techniques to help advance your knitting style. Techniques include cast-on/bind-off, circular knitting, continental knitting, increases/decreases and troubleshooting how to fix mistakes. This is not a beginning class; prior knitting experience is required. A supply list will be mailed prior to class. We’ll take short breaks between lessons and break 30 minutes for lunch on your own.

Registration Code = CRN 4050
Meeting dates = Mar. 18 to Mar. 18
Meeting days = Saturday
Meeting time = 10:00AM-04:30PM
Location = University Center; Building & Room = University Center (UC), Room #213
Instructor = Linda Barnes
Cost = $69
Call (231) 995-1700 to register
EEAC 848 -- Sketching on Location -- May. 13 to May. 13

Discover the joy of plein air sketching! Artists throughout history have ventured into the outdoors to become trained observers and inspire their own work. Grab your sketchbook and let’s head outside where you’ll learn the process of selecting a subject. Gain tips and techniques on creating drawings with pencil and pen. Experiment with some of the fundamentals that will take your art to the next level. Bring a 9x12 or larger sketchbook and a regular pencil to the first class. All other materials will be provided. Class breaks 30 minutes for lunch on your own.

Registration Code = CRN 4377
Meeting dates = May. 13 to May. 13
Meeting days = Saturday
Meeting time = 09:00AM-02:30PM
Location = Great Lakes; Building & Room = Great Lakes (GL), Room #112
Instructor = Adam VanHouten
Cost = $79
Call (231) 995-1700 to register
EEBC 290 -- Introduction to Adobe InDesign -- Apr. 3 to Apr. 17

Learn the fundamentals of the world’s leading desktop publishing software—Adobe InDesign. Import and work with text and graphics, create custom color swatches, generate facing pages and master pages in multi-page documents, and prepare and package documents for commercial printing. Whether you are a graphic designer, prepress professional, or a beginner, you’ll appreciate this intuitive page-layout application. A basic knowledge of computer applications is required. Includes text.

Registration Code = CRN 4163
Meeting dates = Apr. 3 to Apr. 17
Meeting days = Monday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Fine Arts Building (F), Room #120
Instructor = Stephen Kellman
Cost = $135
Call (231) 995-1700 to register
EEBC 300 -- Getting the Most Out of Your iPhone -- Apr. 26 to Apr. 26

Learn how to use your iPhone as your calendar, your address book, your computer, and even your personal assistant. From identifying function buttons and settings, to using Safari to access the internet and everything in between, you’ll discover tips and techniques to get the most out of this powerful smart phone. Bring your iPhone to class for hands-on experience.

Registration Code = CRN 4138
Meeting dates = Apr. 26 to Apr. 26
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Stephen Stanton
Cost = $49
Call (231) 995-1700 to register
EEBC 302 -- Getting the Most out of Your iPad -- Apr. 12 to Apr. 12

The Apple iPad brings lightweight mobile computing that extends beyond the convenience of a laptop. See how iPads and iPhones can interact and increase your access to work, entertainment, information, and family. Discover what your iPad can do to replace your PC, how to access remote data, and download and use applications. Learn about connections like Bluetooth, WiFi and 3G, and how they improve your access to information, music, videos, and the world. Bring your iPad to class for hands-on experience.

Registration Code = CRN 4125
Meeting dates = Apr. 12 to Apr. 12
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Stephen Stanton
Cost = $49
Call (231) 995-1700 to register
EEBC 329 -- Get the Most from Your Android Smartphone -- Mar. 14 to Mar. 14

Android is the powerful system behind all mobile devices other than iPads and iPhones. Learn to use your Android device efficiently. You’ll discover setting options, identify function buttons, enter and share contacts, download programs, upload pictures, and navigate through programs and apps. Discover tips and techniques to get the most out of these powerful mobile devices. Bring your device to class for hands-on experience.

Registration Code = CRN 4122
Meeting dates = Mar. 14 to Mar. 14
Meeting days = Tuesday
Meeting time = 06:00PM-09:00PM
Location = Aero Park; Building & Room = University Center (UC), Room #209
Instructor = Scott Johnson
Cost = $49
Call (231) 995-1700 to register
EEBC 369 -- Cut the Cord: TV/Media Access without Cable -- Mar. 22 to Mar. 22

What is “cord cutting?” And why are so many younger people doing it? Are you tired of paying high cable and satellite TV prices? Learn how to cut the cord and still have lots of viewing options. Learn about online streaming and the devices and methods that make it work. Save hours of researching the multitude of choices out there, and get the info you need here instead. Join the revolution, cut the cord, and save money.

Registration Code = CRN 4154
Meeting dates = Mar. 22 to Mar. 22
Meeting days = Wednesday
Meeting time = 06:00PM-08:00PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Scott Johnson
Cost = $39
Call (231) 995-1700 to register
EEBU 1001 -- Crash Course for (New) Managers -- Apr. 18 to Apr. 18

Now that you’re a manager, you have a lot more on your plate including getting all of your tasks completed, answering employee questions, and leading the team. You CAN do it all! Learn some tips, tricks, and communication skills to successfully navigate the management waters. Effectively coach your employees to elevate performance, handle customer complaints like a pro, and improve your own performance by asking for feedback from your supervisor and the entire team. Learn to lead by example in this crash course for new managers and seasoned managers alike.

Registration Code = CRN 4070
Meeting dates = Apr. 18 to Apr. 18
Meeting days = Tuesday
Meeting time = 06:00PM-09:00PM
Location = Aero Park; Building & Room = Parsons Stulen Building (PS), Room #220
Instructor = Michele Lurvey
Cost = $59
Call (231) 995-1700 to register
EEBU 1002 -- Condo/Community Association A to Z: What You Need -- Apr. 27 to Apr. 27

Is your association running smoothly and legally? Be proactive and get the information you need. Designed for board members, officers, managers, and association members, this information-packed three hour seminar addresses condo and community association documents and changing trends. Taught by nationally recognized attorney Robert Meisner, you will get essentials about what needs to be in the master deed, bylaws, declaration (for homeowners Associations), articles of incorporation, rules and regulations, modification agreements, service agreements, and the management contract. You will also get an overview of FHA approval requirements and an update on any changes in the law that may affect your Association. Register two or more from the same association for reduced pricing. Space is limited—register now for this sell-out seminar.

Registration Code = CRN 4075
Meeting dates = Apr. 27 to Apr. 27
Meeting days = Thursday
Meeting time = 06:00PM-09:00PM
Location = University Center; Building & Room = University Center (UC), Room #212
Instructor = Robert Meisner
Cost = $89
Call (231) 995-1700 to register
EEBU 1005 -- Wilderness First Responder Certification - Hybrid Course Format -- May. 1 to May. 19

Wilderness First Responder (WFR) training is rapidly growing as an important credential for anyone who works outdoors. Recreational outfitters, guides, trip leaders, outdoor educators, forestry, and park personnel and anyone working or playing in remote areas are seeking this credential to better handle emergency situations. Remote Medical International’s Wilderness First Responder emphasizes decision-making, hands-on skills, and the theoretical knowledge necessary to function in remote areas. The Hybrid Wilderness First Responder certification is a combination online and onsite course that requires approximately 20-30 hours of pre-course instruction in an online learning environment and five days of class/field coursework. This dynamic classroom and field course will provide you with technical knowledge and applied field experience to handle tough emergency situations that may occur. Please note that food and lodging are not included. Space is limited. Register by March 31 and save $30. Required Textbooks: Students are required to purchase and read Emergency Medical Responder: First on Scene and Resource Central EMS (EMR) 9th Edition prior to arrival. All other required textbooks will be provided at the course.

Registration Code = CRN 4443
Meeting dates = May. 1 to May. 19
Meeting days = Monday, Tuesday, Wednesday, Thursday, Friday
Meeting time = -
Location = University Center; Building & Room = University Center (UC), Room #204
Instructor = . Staff
Cost = $795
Call (231) 995-1700 to register
EEBU 288 -- How to Read and Interpret Financial Statements -- Apr. 27 to May. 11

Financial statements can answer many questions—if you know what to ask. In clear language, we’ll explain the information different financial reports contain, what analyses you can use to bring it out, and how to relate the information to the overall health of the business. You’ll learn to view financial statements in the context of external economic conditions; read and interpret balance sheets, income statements, and statements of cash flow from a management perspective; and apply the right type of analysis—ratio, vertical, or horizontal—to the right statement, to uncover the information you need.

Registration Code = CRN 4072
Meeting dates = Apr. 27 to May. 11
Meeting days = Thursday
Meeting time = 06:00PM-08:30PM
Location = Aero Park; Building & Room = Parsons Stulen Building (PS), Room #218
Instructor = James Bertoldi
Cost = $109
Call (231) 995-1700 to register
EEBU 802 -- TiPS - Alcohol Server Awareness Training -- May. 22 to May. 22

To work in the hospitality industry, the state recommends that employees be alcohol server certified. TIPS (Training for Intervention Procedures) is a skills-based training program that focuses on the responsible service, sale, and consumption of alcohol. Alcohol management protects the employees, licensees, and public. The 5-hour program is designed for supervisors and front-of-the-house staff at restaurants, wineries, and other hospitality establishments. Class includes all materials, testing, and certification that is valid for three years. Bring your lunch; beverages provided for a 30-minute break.

Registration Code = CRN 4043
Meeting dates = May. 22 to May. 22
Meeting days = Monday
Meeting time = 04:00PM-09:00PM
Location = Great Lakes; Building & Room = Great Lakes (GL), Room #251
Instructor = Patricia Cron-Huhta
Cost = $59
Call (231) 995-1700 to register
EEBU 899 -- Become a Certified Personal Trainer-ACE -- May. 18 to May. 25

Gain essential knowledge and practical skills to become an entry-level fitness trainer. Through classroom and fitness center time, learn guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting fitness assessments, and designing and implementing appropriate exercise programming. Course materials are from the American Council on Exercise (ACE). Upon successful completion, you will receive an NMC Certificate of Completion, 3.6 Continuing Education Units (CEUs), CPR certification, and be prepared to take the ACE national exam. The 36-hour training meets evenings and weekends. Price does not include the text, “ACE Personal Trainer Manual” (available at the NMC bookstore) or the certification exam. For details, call Zack Light at 231-946-4957 or email him at jlight@nmc.edu. Testing information at www.nmc.edu/ees. Cost does not include text or exam. Meets 8 consecutive days, Thurs., May 18 through Thurs., May 25, 2017. Weekday classes meet: 5-9 p.m.; weekend classes meet: 9 a.m.-3 p.m.

Registration Code = CRN 4037
Meeting dates = May. 18 to May. 25
Meeting days = Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Meeting time = 05:00PM-09:00PM
Location = Main; Building & Room = Physical Education Bldg (P), Room #202
Instructor = Jack Light
Cost = $399
Call (231) 995-1700 to register
EEBU 980 -- Advanced Data Analysis -- Apr. 3 to Apr. 28

(Online Course) After taking this advanced course in Data Analysis, you will be able to perform inquiries that will be useful to your business or organization, and have the skills necessary to communicate these results through graphs and text that your fellow employees will understand. Take the guesswork out of important company decisions and make decisions based on statistically significant information. Whether your business is large or small, this will take you to the next level where important decision-making is concerned. Registration Deadline: April 10, 2017.

Registration Code = CRN 4108
Meeting dates = Apr. 3 to Apr. 28
Meeting days =
Meeting time =
Location = Other; Building & Room = Arranged
Instructor = . Staff
Cost = $195
Call (231) 995-1700 to register
EEBU 991 -- The Ecology of Wellness for Nurses and Caregivers -- Apr. 12 to Apr. 26

This class is all about YOU, men and women in the nursing profession and in the role of caregiving for self and others. You will be provided opportunities to explore your own need for improving wellness perspectives within three environments in which you interact every day. You will explore three aspects of healing presence at the core of ecological wellness: listening, validation, and hope. Additionally, you will focus on validating your own top five signature strengths through an assignment. Cost includes the text, The Ecology of Wellness for Nurses.

Registration Code = CRN 4040
Meeting dates = Apr. 12 to Apr. 26
Meeting days = Wednesday
Meeting time = 01:00PM-03:00PM
Location = University Center; Building & Room = University Center (UC), Room #208
Instructor = Sharon Olson
Cost = $99
Call (231) 995-1700 to register
EECO 166 -- Beginning French -- Apr. 11 to May. 30

Get started or brush up on those French language skills to enhance your travel experience, empower your business skills, and/or exercise and improve your brain function! You’ll learn vocabulary, phrases, and sentences; essential language structure; and gain insights into French culture guided by your native French instructor, Madame Parker. The required text, French in 10 Minutes a Day, may be purchased at the NMC Bookstore (995-1285).

Registration Code = CRN 4119
Meeting dates = Apr. 11 to May. 30
Meeting days = Tuesday
Meeting time = 06:30PM-08:00PM
Location = Main; Building & Room = Scholars Hall (SH), Room #102
Instructor = Myriam Parker
Cost = $89
Call (231) 995-1700 to register
EECO 207 -- Conversational Spanish I -- Apr. 4 to Jun. 6

This beginning Spanish course focuses on pronunciation, basic speaking skills, and listening comprehension useful to the traveler, the businessperson, or those wishing to communicate on a social level with Spanish speakers. We will also look at written Spanish appropriate for the foreigner. The required text, Spanish Now! Level 1, may be purchased at the NMC Bookstore (995-1285), CD is optional.

Registration Code = CRN 4126
Meeting dates = Apr. 4 to Jun. 6
Meeting days = Tuesday
Meeting time = 05:30PM-07:30PM
Location = University Center; Building & Room = University Center (UC), Room #212
Instructor = Carol Brinks
Cost = $139
Call (231) 995-1700 to register
EECO 279 -- Vision & Revision-A One-Day Workshop -- Apr. 28 to Apr. 28

Revision isn’t about “fixing” your writing—it’s the heart of the writing process. Guided by author and college professor, Stephen Lewis, explore rewriting strategies to strengthen the story you want to tell—a chapter in a novel, a memoir, or creative non-fiction. Get help exploring your work from a broad perspective (how it combines narrative elements to best effect) and narrow perspectives (how language can be sharpened). Through peer review, you’ll discover how well your work does in moving and engaging the reader. Bring a portion of a narrative on a flash drive (or copies). Leave with ideas and insights to move your writing to the next level. A box lunch is included.

Registration Code = CRN 4148
Meeting dates = Apr. 28 to Apr. 28
Meeting days = Friday
Meeting time = 10:00AM-03:30PM
Location = University Center; Building & Room = University Center (UC), Room #205
Instructor = Stephen Lewis
Cost = $69
Call (231) 995-1700 to register
EECO 281 -- Beginning American Sign Language -- May. 9 to Jun. 27

American Sign Language (ASL) is the fourth most used language in the USA. Learn basic vocabulary and phrasing and be introduced to the manual alphabet and finger spelling. Develop the ability to carry on a conversation in ASL and become exposed to ASL grammar. You will also gain insight into the deaf culture.

Registration Code = CRN 4130
Meeting dates = May. 9 to Jun. 27
Meeting days = Tuesday
Meeting time = 05:30PM-07:30PM
Location = Main; Building & Room = Scholars Hall (SH), Room #104
Instructor = Wendy Williams
Cost = $119
Call (231) 995-1700 to register
EECO 335 -- Continuing Conversational Spanish II -- Apr. 18 to Jun. 6

Keep your Spanish skills current. Open to anyone who has completed Conversational Spanish II or has previous Spanish speaking experience. Build on what you know as you increase your vocabulary, improve your pronunciation, and build confidence in the spoken language. Focus will be on the 100 most used Spanish words in order to maximize your opportunity for fluency in the everyday language. The required text, Spanish Now! Level 1, may be purchased at the NMC Bookstore (995-1285), CD is optional.

Registration Code = CRN 4129
Meeting dates = Apr. 18 to Jun. 6
Meeting days = Tuesday
Meeting time = 06:00PM-08:00PM
Location = Main; Building & Room = James Beckett Building (JB), Room #215
Instructor = Yvette Babin-Ringsmuth
Cost = $115
Call (231) 995-1700 to register
EECO 339 -- Continuing German -- Apr. 6 to Jun. 1

Are you ready to move beyond “eins, zwei, drei” and apply yourself to more in-depth conversations? Gain confidence as you expand your German vocabulary and improve your pronunciation, speaking, and listening skills in a casual environment. You’ll get practice in handling practical situations and learn culture and travel tips for your next business or vacation trip. Designed to follow Beginning German, it is also open to anyone with previous classroom German experience. The required text, GERMAN in 10 minutes a Day, may be purchased at the NMC Bookstore (995-1285).

Registration Code = CRN 4132
Meeting dates = Apr. 6 to Jun. 1
Meeting days = Thursday
Meeting time = 06:30PM-08:30PM
Location = Main; Building & Room = James Beckett Building (JB), Room #215
Instructor = Heather Deegan
Cost = $129
Call (231) 995-1700 to register
EECO 343 -- The Creative You: Starting the Novel You WANT to Write -- Apr. 13 to May. 4

You have a good story, great characters, an interesting place to set it all—now put it together. Write your novel. Four weeks of intense writing: Beginnings, endings, and the plot in between the two. You’ll learn how to develop your story and write characters that “live” on the page. We write, we read, we share problems, we cheer for each other. Find your story—for publication, for you, or for your family.

Registration Code = CRN 4146
Meeting dates = Apr. 13 to May. 4
Meeting days = Thursday
Meeting time = 06:00PM-08:00PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Elizabeth Buzzelli
Cost = $99
Call (231) 995-1700 to register
EECO 352 -- Writing and Publishing a Novel that Sells -- Mar. 14 to Mar. 21

Anyone who can write, can write a novel. Publishing—and selling—your novel, however, takes a little more work. Join Karin Beery, owner of Write Now Editing and Copywriting Services, and learn the fundamentals of writing fiction that sells: the basic plot structures, characterization, and active writing that captures your reader’s attention. We’ll also look at today’s fiction-publishing industry and the options available for writers. You’ve got a great story—now you’ll learn how to reach the right people and be on track towards selling your novel!.

Registration Code = CRN 4153
Meeting dates = Mar. 14 to Mar. 21
Meeting days = Tuesday
Meeting time = 06:00PM-08:30PM
Location = University Center; Building & Room = University Center (UC), Room #217
Instructor = Karin Beery
Cost = $59
Call (231) 995-1700 to register
EEFO 219 -- Sushi Rolls -- Apr. 22 to Apr. 22

Learn to create great authentic sushi for your next eating event. Three kinds of sushi are featured: Japanese traditional, California style, and hand-rolled (Temaki-zushi). Chef Misaeng, a native of Japan, guides this hands-on class including tips on ingredient selection, preparation, and serving ideas. Leave with new skills, samples you prepared in class and your own sushi mat to make sushi at home. Bring containers to take home any creations you don’t sample in class.

Registration Code = CRN 4365
Meeting dates = Apr. 22 to Apr. 22
Meeting days = Saturday
Meeting time = 11:00AM-02:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Misaeng Suh
Cost = $79
Call (231) 995-1700 to register
EEFO 444 -- Cooking with Fresh Spring Herbs -- May. 10 to May. 10

Thyme, sage, tarragon, cilantro, chervil, and mint! These fresh herbs and others are appreciated for their complex flavor and the refreshing boost they give foods. End your cooking doldrums and watch a simple green salad spring to life with the addition of fresh herbs. Rejuvenate a basic chicken salad with a blend of herbs. Herb Provolone Scones with an herb infused butter transform an ordinary meal into something extraordinary. Rosemary cookies show how a natural sweet taste is heightened when mixed with herbs. Also included: tips on growing and freezing herbs, when to cut, and how to store fresh herbs. Bring containers to take home any creations you don’t sample in class.

Registration Code = CRN 4371
Meeting dates = May. 10 to May. 10
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Cheryl Janz
Cost = $79
Call (231) 995-1700 to register
EEFO 450 -- Beginning Bread Making -- Mar. 29 to Mar. 29

There’s nothing like fresh bread – hot from your own oven! Learn the basics of bread making from start to finish and everything in between. Pick up baker’s tips and how to troubleshoot possible solutions. Discover different flavors when you add sweet or savory ingredients to your dough. Punch, knead, roll, wrap, and taste a variety of breads in class as you experiment with dough and rising methods together. Bring containers to take home your own dough to rise, bake and savor.

Registration Code = CRN 4353
Meeting dates = Mar. 29 to Mar. 29
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #KITCHEN
Instructor = Brian Kissel
Cost = $79
Call (231) 995-1700 to register
EEFO 511 -- Fermenting Foods Basics -- Apr. 19 to Apr. 19

Learn the techniques to create your own delicious and good-for-you cultured vegetables. Cultured or partially fermented foods (probiotics) are finding their way into today’s healthy diet adding enzymes and readily digestible vitamins and minerals. Through demonstration and hands-on preparation, learn to prepare a variety of vegetables for culturing along with a sourdough bread starter. Sample Kim Chee (Korean sauerkraut) then leave with an understanding of the fermenting process and its benefits along with a jar of vegetables ready to start the process, and recipes to keep you going. Bring containers to take home any creations you don’t sample in class.

Registration Code = CRN 4364
Meeting dates = Apr. 19 to Apr. 19
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Nikki Lennox
Cost = $79
Call (231) 995-1700 to register
EEFO 542 -- Artisan Bacon -- May. 9 to May. 9

Do you like bacon? Learn how to make your own using apple, cherry, or hickory wood at a fraction of the cost of purchasing it from the store. Participate in the entire process – from what you need, to brine, smoking, and sampling. Be the talk of the neighborhood when your foodie friends and family sample your creations. Gain the expertise to produce your own artisan bacon at home with only a few ingredients and a backyard grill. Bring containers to take home any creations you don’t sample in class.

Registration Code = CRN 4370
Meeting dates = May. 9 to May. 9
Meeting days = Tuesday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = William White
Cost = $79
Call (231) 995-1700 to register
EEFO 547 -- Cooking with Kids (for adult & child age 8-14) -- May. 5 to May. 5

Spend an evening with your favorite child (age 8-14) cooking up a storm. Chef Stephanie Wiitala, Pastry Chef for Black Star Farms and mother of three, leads an evening of fun and seasonal food. Learn fundamental culinary skills and nutrition education while building self-esteem and exploring creativity. Team up to make delicious fresh from the garden veggie salsa while “sharpening” your knife skills, add hummus and homemade pita chips. What’s summer without flat bread pizzas – you choose the toppings! Finish the evening with a summer berry cobbler and super quick food processor ice cream. Cost includes one adult and one child. Please provide child's name and date of birth at registration.

Registration Code = CRN 4471
Meeting dates = May. 5 to May. 5
Meeting days = Friday
Meeting time = 05:30PM-08:30PM
Location = Main; Building & Room = Oleson Center (OC), Room #KITCHEN
Instructor = Stephanie Wiitala
Cost = $89
Call (231) 995-1700 to register
EEFO 547 -- Cooking with Kids (for adult & child age 8-14) -- Apr. 21 to Apr. 21

Spend an evening with your favorite child (age 8-14) cooking up a storm. Chef Stephanie Wiitala, Pastry Chef for Black Star Farms and mother of three, leads an evening of fun and seasonal food. Learn fundamental culinary skills and nutrition education while building self-esteem and exploring creativity. Team up to make delicious fresh from the garden veggie salsa while “sharpening” your knife skills, add hummus and homemade pita chips. What’s summer without flat bread pizzas – you choose the toppings! Finish the evening with a summer berry cobbler and super quick food processor ice cream. Cost includes one adult and one child. Please provide child's name and date of birth at registration.

Registration Code = CRN 4402
Meeting dates = Apr. 21 to Apr. 21
Meeting days = Friday
Meeting time = 05:30PM-08:30PM
Location = Main; Building & Room = Oleson Center (OC), Room #KITCHEN
Instructor = Stephanie Wiitala
Cost = $89
Call (231) 995-1700 to register
EEFO 586 -- Thai Cooking at Home -- May. 8 to May. 8

Experience the tantalizing culinary world of Thailand from Australian chef Kylie Simpson. Kylie traveled to northern Thailand to study the regional and local cuisine for six weeks, and stayed six months. Learn how to balance the delicate flavors of ingredients in recipes that include Thai spring rolls, shrimp wonton soup, Thai basil chicken with jasmine rice and Thai coconut crème caramel. Hear stories of Asian history and traditions while you savor the flavors of Thailand. Bring containers to take home any creations you don’t sample in class.

Registration Code = CRN 4369
Meeting dates = May. 8 to May. 8
Meeting days = Monday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Kylie Simpson
Cost = $79
Call (231) 995-1700 to register
EEFO 589 -- Regional Fish Dishes -- Mar. 15 to Mar. 15

With over 150 different types of fish in the Great Lakes region to choose from, the culinary possibilities are endless. Learn how to prepare Great Lakes regional fish including whitefish, trout, and salmon. Explore several different easily available varieties. Practice different cooking methods including the ultra-modern Sous Vide. Impress your family and friends with your new-found (and delicious!) fish preparation knowledge. Bring containers to take home anything you don’t sample in class.

Registration Code = CRN 4359
Meeting dates = Mar. 15 to Mar. 15
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Chris Courtright
Cost = $79
Call (231) 995-1700 to register
EEFO 595 -- The Seasonal Table -- Apr. 26 to Apr. 26

Enjoy an evening with Chefs Jonathan Dayton and Stephanie Lee Wiitala as they share their favorite recipes and tips for cooking seasonally. Get creative as you prepare a delicious 4-course meal that highlights locally sourced ingredients. Spring is a colorful time of the year for fresh crisp flavors to awaken your senses and palate! Pick up the way the chefs complement each other’s cooking and discover how you can do the same with these delectable seasonal flavors. Bring containers to take home any creations you don’t sample in class.

Registration Code = CRN 4367
Meeting dates = Apr. 26 to Apr. 26
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Stephanie Wiitala
Cost = $79
Call (231) 995-1700 to register
EEFO 602 -- Artisan Chocolate Workshop -- Apr. 8 to Apr. 8

Who doesn’t love chocolate? Join chocolatier Anne Boulley for a decadent encounter with the “aphrodisiac of the gods.” After a demonstration of tempering, you’ll jump right into the fun of chocolate design! Decorate your molds with colored cocoa butter and choose your fillings which include caramel, nuts, dried fruit and the best chocolate filling ever: hand-made ganache. Leave with a box of your own custom-designed gourmet chocolate bon bons rivaling those from any chocolate shop you’ve been to—and you were the chocolatier!

Registration Code = CRN 4318
Meeting dates = Apr. 8 to Apr. 8
Meeting days = Saturday
Meeting time = 01:00PM-03:30PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Anne Boulley
Cost = $69
Call (231) 995-1700 to register
EEFO 608 -- The Art of Seasoning and Flavoring -- Mar. 22 to Mar. 22

Here’s your opportunity to learn one of the most critical skills in cooking—the art of seasoning! Discover how to use flavors to subtly enhance, not overpower, recipes while you try your hand at toasting, grinding and blending spices. Learn when to use dry or fresh spices and herbs in dishes to jazz up everything from appetizers to desserts. Prepare new recipes from Not Just Basil Pesto and Chimichurri Sauce, perfect for any grilled food; to a delicious Cinnamon and Apple Compote!

Registration Code = CRN 4360
Meeting dates = Mar. 22 to Mar. 22
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Brian Kissel
Cost = $79
Call (231) 995-1700 to register
EEFO 610 -- Sensational Shortbread -- Apr. 6 to Apr. 6

This is sure to become one of your favorite and versatile go-to recipes! From basic to totally tricked out, you’ll begin with the basic flour, butter, and sugar shortbread recipe; then expand your repertoire to the use of nut flours; and finally, become comfortable creating savory flavors using cheese, herbs and cornmeal. Recipes include Classic Butter Shortbread, Shortbread Tart using Almond Flour, a Citrus Cornmeal cookie, and more. Bring take-home containers for anything you don’t sample in class.

Registration Code = CRN 4362
Meeting dates = Apr. 6 to Apr. 6
Meeting days = Thursday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Cheryl Janz
Cost = $79
Call (231) 995-1700 to register
EEFO 611 -- Great Gnocchi at Home -- Apr. 18 to Apr. 18

Who can resist fresh, handmade gnocchi? Discover the secrets of creating traditional potato gnocchi along with some delicious variations made with semolina or ricotta (gnudi). Learn how to properly roll and cook these classic dumplings. Perfect your method for making three great sauces—pesto, tomato, and brown butter—that pair perfectly with gnocchi. Recipes include traditional potato gnocchi with brown butter and sage, Gnocchi Gnudi with hazelnut pesto and goat cheese, and semolina gnocchi with tomato sauce and olives. Bring take-home containers for anything you don’t sample in class.

Registration Code = CRN 4363
Meeting dates = Apr. 18 to Apr. 18
Meeting days = Tuesday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Cheryl Janz
Cost = $79
Call (231) 995-1700 to register
EEFO 612 -- Pasture to Table: Snout to Tail -- Apr. 25 to Apr. 25

Find out about the “whole hog” from the perspective of two local professionals. Tour Morganic Farm (east of Kingsley) with co-owner, Stuart Kunkle and see what it takes to be a small-family farmer producing quality food, improving the soil, and preserving heritage breeds. Engage in adventurous sampling and learn a trick or two from a demonstration by Andrea Diebel, Cherry Capital Foods’ protein buyer and charcuterie specialist, as she shares how to efficiently use the odd parts of an animal. A portion of the tuition will benefit Northwest Michigan Food and Farming Network. Class meets at Morganic Farm (8040 M-113 East, between Kingsley and Fife Lake).

Registration Code = CRN 4366
Meeting dates = Apr. 25 to Apr. 25
Meeting days = Tuesday
Meeting time = 06:00PM-09:00PM
Location = Other; Building & Room = Arranged
Instructor = Maddy Baroli
Cost = $79
Call (231) 995-1700 to register
EEFO 613 -- Amazing Asparagus -- May. 4 to May. 4

Michigan is the second largest producer of asparagus. In this culinary journey, you’ll explore some of the many ways to enjoy this local vegetable. Learn how to make a rich and creamy asparagus soup, herb frittata with asparagus and goat cheese, handmade pizza with roasted asparagus and ricotta cheese, and more. Bring take-home containers for anything you don’t sample in class.

Registration Code = CRN 4368
Meeting dates = May. 4 to May. 4
Meeting days = Thursday
Meeting time = 06:00PM-09:00PM
Location = Main; Building & Room = Oleson Center (OC), Room #129
Instructor = Margaret Steele
Cost = $79
Call (231) 995-1700 to register
EEHF 154 -- Growing Shiitake Mushrooms -- Apr. 12 to Apr. 12

Shiitake mushrooms are one of the most expensive and flavorful varieties in the market. Now you can grow your own for use in cooking. Learn about the methods of Shiitake mushroom cultivation, then inoculate hardwood logs to take home. From them, you can cultivate several pounds of Shiitake mushrooms for yourself. You may also start a larger cultivation project that could produce mushrooms year round. Hardwood log, Shiitake spawn, wax, and use of tools provided.

Registration Code = CRN 4168
Meeting dates = Apr. 12 to Apr. 12
Meeting days = Wednesday
Meeting time = 06:30PM-09:30PM
Location = Aero Park; Building & Room = Parsons Stulen Building (PS), Room #155
Instructor = Jim Moses
Cost = $49
Call (231) 995-1700 to register
EEHF 457 -- Design Your Best Garden -- Apr. 19 to Apr. 19

Learn to design your own lush organic oasis of food, herbs, flowers, and fruit! Explore companion planting, raised beds, stacking functions, growing plants for bees, using herbs, perennials, and more. Learn to work with microbes, sunshine, animals, gravity, patterns, and details in your garden design so you can create a rich-producing landscape that regenerates your soil as well as your soul. Bring a list of your favorite plants for an in-class project.

Registration Code = CRN 4166
Meeting dates = Apr. 19 to Apr. 19
Meeting days = Wednesday
Meeting time = 06:00PM-08:30PM
Location = Main; Building & Room = Health and Science Bldg (HS), Room #101
Instructor = Kirk Waterstripe
Cost = $39
Call (231) 995-1700 to register
EEHF 460 -- Composting - Reclaiming Riches -- Mar. 14 to Mar. 14

Your own trash could make you “healthy, wealthy and wise”. Discover how to reclaim the riches that you throw away every day by turning them into valuable compost teeming with life. Explore several methods of home-scale composting and learn about the benefits and pitfalls of each. Leave with a better idea of what kind of compost to make, numerous ways to use your new riches, and resources to get you started.

Registration Code = CRN 4169
Meeting dates = Mar. 14 to Mar. 14
Meeting days = Tuesday
Meeting time = 06:00PM-08:00PM
Location = Main; Building & Room = Health and Science Bldg (HS), Room #114
Instructor = Kirk Waterstripe
Cost = $39
Call (231) 995-1700 to register
EEHF 482 -- Retirement Secrets-Your Best Is Yet to Come -- Apr. 12 to Apr. 19

Nearing retirement? Already retired? Many things can threaten your ability to outlive your assets and retire well–¬the big three being healthcare, inflation, and income taxes. Learn to navigate the critical issues that a retiree must deal with. You’ll learn how to plan for a predictable and sustainable income, minimize taxes on your IRAs, maximize social security benefits, and avoid estate planning mistakes. We’ll also discuss long-term care concerns and what investments are appropriate in different situations. Materials provided. Your spouse or guest attends free.

Registration Code = CRN 4171
Meeting dates = Apr. 12 to Apr. 19
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Great Lakes; Building & Room = Great Lakes (GL), Room #101
Instructor = Lawrence Flynn
Cost = $69
Call (231) 995-1700 to register
EEHF 495 -- Sustainable Landscape Design in Action -- Apr. 5 to Apr. 26

Whether you want to work on a section of your yard or are starting from a raw building site, nature is the model as you maximize beauty while minimizing environmental impact and maintenance. Learn the steps that go into creating a site design as we examine the master plan for the 4-acre home of the Borealis Design studio and research center. See how sustainable design principles are incorporated into the design and function of the site. Discover ideas that you can apply to your own property. Topics include: rainwater collection; energy use; edible, medicinal, and useful plants; permaculture principles; low impact maintenance; aesthetics and more. The last class meets at Borealis Design (11131 S. Cedar Rd., Cedar).

Registration Code = CRN 4160
Meeting dates = Apr. 5 to Apr. 26
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Aero Park; Building & Room = Parsons Stulen Building (PS), Room #220
Instructor = Dean Conners
Cost = $125
Call (231) 995-1700 to register
EEOU 116 -- Project Management Knowlege Areas -- Apr. 3 to Apr. 28

(Online Course) Gain in-depth understanding of the 10 project management knowledge areas as defined by industry standards. These knowledge areas include: Integration, Scope, Time, Cost, Quality, Human Resource, Communication, Risk, Procurement, and Stakeholder Management. Through study of these areas, you will develop a comprehensive understanding of the project management process. 16 hours online. Registration Deadline: April 10, 2017.

Registration Code = CRN 4104
Meeting dates = Apr. 3 to Apr. 28
Meeting days =
Meeting time =
Location = Other; Building & Room = Arranged
Instructor = . Staff
Cost = $195
Call (231) 995-1700 to register
EEOU 118 -- Writing News and Press Releases -- Apr. 3 to Apr. 28

(Online Course) The ability to write a good news story, press release or publicity notice is a skill that can set you apart in the workplace. Getting the word out is an essential activity for every organization. Acquire the skills good journalists have and learn how to craft a news story, press release or publicity notice that will get attention. Registration Deadline: April 7, 2017.

Registration Code = CRN 4091
Meeting dates = Apr. 3 to Apr. 28
Meeting days =
Meeting time =
Location = Other; Building & Room = Arranged
Instructor = . Staff
Cost = $195
Call (231) 995-1700 to register
EEPA 157 -- Golf Fundamentals -- Apr. 5 to Apr. 26

Learn fundamental techniques from the importance of proper grip to elements of finesse and power for your swing. You’ll learn the rules of the game, ball flight physics, club selection as it relates to distance and strategy, driving, putting, chipping, and course etiquette. The indoor center lets you work on your short and long game. Try the Full Swing Simulator and work with video analysis to get you off to a great start. Equipment is provided if needed. Meets at Golf Center (6270 Secor Road). The April 2017 class is designed specifically for women.

Registration Code = CRN 4327
Meeting dates = Apr. 5 to Apr. 26
Meeting days = Wednesday
Meeting time = 06:00PM-07:00PM
Location = Other; Building & Room = Golf Center- 6270 Secor Rd, TC, Room #GOLF
Instructor = Toby Boynton-Fisher
Cost = $99
Call (231) 995-1700 to register
EEPA 157 -- Golf Fundamentals -- Mar. 16 to Apr. 6

Learn fundamental techniques from the importance of proper grip to elements of finesse and power for your swing. You’ll learn the rules of the game, ball flight physics, club selection as it relates to distance and strategy, driving, putting, chipping, and course etiquette. The indoor center lets you work on your short and long game. Try the Full Swing Simulator and work with video analysis to get you off to a great start. Equipment is provided if needed. Meets at Golf Center (6270 Secor Road). The April 2017 class is designed specifically for women.

Registration Code = CRN 4324
Meeting dates = Mar. 16 to Apr. 6
Meeting days = Thursday
Meeting time = 10:00AM-11:00AM
Location = Other; Building & Room = Golf Center- 6270 Secor Rd, TC, Room #GOLF
Instructor = Toby Boynton-Fisher
Cost = $99
Call (231) 995-1700 to register
EEPA 169 -- Yoga Beginning and Beyond -- Apr. 7 to Jun. 16

Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

Registration Code = CRN 4187
Meeting dates = Apr. 7 to Jun. 16
Meeting days = Friday
Meeting time = 05:15PM-06:45PM
Location = Other; Building & Room = Grand Traverse Commons, Room #YOGA
Instructor = Elizabeth Robold
Cost = $159
Call (231) 995-1700 to register
EEPA 169 -- Yoga Beginning and Beyond -- Apr. 8 to Jun. 10

Yoga works through awareness of the body, teaching balance and integration. Discover tools for greater physical, mental, and spiritual well-being through principles of breath awareness and deep muscle stretching, strengthening, and relaxation. Beginners and those who have been introduced to yoga are welcome. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

Registration Code = CRN 4188
Meeting dates = Apr. 8 to Jun. 10
Meeting days = Saturday
Meeting time = 09:00AM-10:30AM
Location = Other; Building & Room = Grand Traverse Commons, Room #YOGA
Instructor = Michael Robold
Cost = $159
Call (231) 995-1700 to register
EEPA 184 -- Golf Technique and Strategy Improvement -- Mar. 21 to Apr. 11

This indoor golf class is designed for those with some golf experience. You’ll review the basics of a good golf game with personal coaching from a pro. Learn to better manage a course—which clubs to use for specific situations, handling different clubs, and reading a course. You’ll practice drives, chip shots, and putting in a great indoor environment. Video analysis of your swing will help you better understand what really influences a golf shot as you work to improve your skills. Meets at Golf Center (6270 Secor Road).

Registration Code = CRN 4325
Meeting dates = Mar. 21 to Apr. 11
Meeting days = Tuesday
Meeting time = 06:00PM-07:00PM
Location = Other; Building & Room = Golf Center- 6270 Secor Rd, TC, Room #GOLF
Instructor = Toby Boynton-Fisher
Cost = $99
Call (231) 995-1700 to register
EEPA 184 -- Golf Technique and Strategy Improvement -- Apr. 13 to May. 4

This indoor golf class is designed for those with some golf experience. You’ll review the basics of a good golf game with personal coaching from a pro. Learn to better manage a course—which clubs to use for specific situations, handling different clubs, and reading a course. You’ll practice drives, chip shots, and putting in a great indoor environment. Video analysis of your swing will help you better understand what really influences a golf shot as you work to improve your skills. Meets at Golf Center (6270 Secor Road).

Registration Code = CRN 4326
Meeting dates = Apr. 13 to May. 4
Meeting days = Thursday
Meeting time = 10:00AM-11:00AM
Location = Other; Building & Room = Golf Center- 6270 Secor Rd, TC, Room #GOLF
Instructor = Toby Boynton-Fisher
Cost = $99
Call (231) 995-1700 to register
EEPA 233 -- Beginning Yoga -- Apr. 6 to May. 4

Come experience yoga—a holistic experience benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

Registration Code = CRN 4183
Meeting dates = Apr. 6 to May. 4
Meeting days = Thursday
Meeting time = 05:45PM-07:00PM
Location = Other; Building & Room = Grand Traverse Commons, Room #YOGA
Instructor = Michael Robold
Cost = $75
Call (231) 995-1700 to register
EEPA 233 -- Beginning Yoga -- Apr. 5 to May. 3

Come experience yoga—a holistic experience benefiting the body, mind, and spirit. Learn basic concepts and techniques that you can incorporate to bring balance into your life. Yoga reminds us that life is a stretch on all levels, and regular practice builds both inner and outer strength. Wear loose, comfortable clothing and bring a blanket. Meets at Yoga for Health Education (1200 W. 11th Street).

Registration Code = CRN 4182
Meeting dates = Apr. 5 to May. 3
Meeting days = Wednesday
Meeting time = 10:00AM-11:15AM
Location = Other; Building & Room = Grand Traverse Commons, Room #YOGA
Instructor = Michael Robold
Cost = $75
Call (231) 995-1700 to register
EEPA 234 -- Yoga for Arthritis and Stiff Bodies -- Apr. 7 to Jun. 16

Come learn easy, helpful techniques of yoga for arthritis and general stiffness. Aside from being helpful for those suffering from arthritis, those who are very stiff from athletics, constant travel, repetitive motion on the job, and high stress can benefit from this special therapeutic class. Wear comfortable clothing. For beginning students and those who have taken yoga before. Meets at Yoga for Health Education (1200 W. 11th Street).

Registration Code = CRN 4194
Meeting dates = Apr. 7 to Jun. 16
Meeting days = Friday
Meeting time = 01:00PM-02:30PM
Location = Other; Building & Room = Grand Traverse Commons, Room #YOGA
Instructor = Elizabeth Robold
Cost = $209
Call (231) 995-1700 to register
EEPA 251 -- Meditation: Beginning & Advancing -- Apr. 5 to Jun. 28

As a widely recommended part of a healthy lifestyle—even brief periods of meditation practice can reduce the effects of stress, boost immune function, improve overall health, and help balance emotions. Seated in a chair, you’ll learn meditation techniques and breath exercises. Includes discussion around the meditation experience, and the maturing of the mind. Meets at Crooked Tree Yoga Studio inside Epiphany Salon (M-72 in Acme).

Registration Code = CRN 4276
Meeting dates = Apr. 5 to Jun. 28
Meeting days = Wednesday
Meeting time = 12:00PM-12:45PM
Location = Other; Building & Room = Epiphany Salon East (in Acme), Room #EPIPH
Instructor = Margaret Bennett
Cost = $119
Call (231) 995-1700 to register
EEPA 270 -- Sunrise Flow Yoga -- Apr. 4 to Jun. 6

An energetic “wake me, shake me” flow of yoga postures arranged in an intelligent sequence, transitioning from one to the next, steadily builds in intensity, creating strength and flexibility while quieting the mind. Learn to use the breath to maximize your potential on all levels. This class is for continuing yoga students and well-conditioned, athletic individuals. Meets at Yoga for Health Education (1200 W. 11th Street).

Registration Code = CRN 4190
Meeting dates = Apr. 4 to Jun. 6
Meeting days = Tuesday
Meeting time = 07:30PM-08:30PM
Location = Other; Building & Room = Grand Traverse Commons, Room #YOGA
Instructor = Elizabeth Robold
Cost = $119
Call (231) 995-1700 to register
EEPA 285 -- Total Body Fitness with NIA -- Apr. 11 to Jun. 13

Mix a little martial arts (Tai Chi, Aikido, Tae Kwon Do), dance arts, and healing arts (like yoga), turn on the music, and you have a fun, dynamic way to get an effective cardiovascular workout. NIA (Neuromuscular Integrative Action) promotes healthy joints and balance; increases strength, flexibility, and circulation; reduces tension; and especially important, it is designed to be pleasurable and movements can be modified so that you work at a level appropriate for you. Wear athletic shoes and comfortable clothing.

Registration Code = CRN 4249
Meeting dates = Apr. 11 to Jun. 13
Meeting days = Tuesday
Meeting time = 05:25PM-06:25PM
Location = Main; Building & Room = Physical Education Bldg (P), Room #120
Instructor = Julie Burgess
Cost = $99
Call (231) 995-1700 to register
EEPA 293 -- Basic Bicycle Maintenance -- Mar. 23 to Mar. 23

Whether you ride on the local trails, or are simply cruising town, gain important bicycle repair skills for “do-it-yourselfers”. Move beyond basic bicycle first aid as you learn how to properly inspect, clean and lubricate a bike and chain, adjust the drivetrain, and tune-up brakes. Cost includes the Big Blue Book of Bike Repair, a $25 value. No need to bring a bike to this demonstration class.

Registration Code = CRN 4315
Meeting dates = Mar. 23 to Mar. 23
Meeting days = Thursday
Meeting time = 06:00PM-08:00PM
Location = Aero Park; Building & Room = Parsons Stulen Building (PS), Room #155
Instructor = Chris Remy
Cost = $59
Call (231) 995-1700 to register
EEPA 312 -- Kundalini Yoga Fire Series -- Apr. 6 to Jun. 15

Through a series of dynamic movements, you will gradually raise your Kundalini energy and internal heat to release body tension, clear your mind, and provide an overall feeling of strength, flexibility, and resiliency. The series is powerful but not extreme and can be performed by anyone in good physical condition. Meets at Yoga for Health Education (1200 W. 11th Street).

Registration Code = CRN 4192
Meeting dates = Apr. 6 to Jun. 15
Meeting days = Thursday
Meeting time = 06:45PM-08:15PM
Location = Other; Building & Room = Grand Traverse Commons, Room #YOGA
Instructor = Elizabeth Robold
Cost = $159
Call (231) 995-1700 to register
EEPA 313 -- The Wedding Dance -- Apr. 23 to Apr. 23

Congratulations, someone’s getting married! The date is approaching fast and you need a dance lesson. This one-night class is for the lucky bride and groom, parents, relatives, the entire wedding party, or anyone simply attending a wedding celebration who needs some serious help before the big day. Learn basic moves and how to connect with your partner so you’ll be able to dance to any kind of music. Use these newly learned moves to feel comfortable while still looking good. Wear slippery-soled shoes.

Registration Code = CRN 4178
Meeting dates = Apr. 23 to Apr. 23
Meeting days = Sunday
Meeting time = 05:00PM-08:00PM
Location = Main; Building & Room = Physical Education Bldg (P), Room #120
Instructor = Michael Werth
Cost = $29
Call (231) 995-1700 to register
EEPA 339 -- Partner Dancing Made Easy -- Apr. 26 to Apr. 26

Become a better dancer! Tired of trying to learn complicated dance steps? Enjoy parties and weddings with user-friendly approaches to moving on the dance floor. In a fun and relaxed atmosphere, you’ll learn basic moves for various kinds of music. Designed for beginners and dancers with any amount of experience. No partner necessary. Wear slippery soled shoes.

Registration Code = CRN 4177
Meeting dates = Apr. 26 to Apr. 26
Meeting days = Wednesday
Meeting time = 06:30PM-09:30PM
Location = Main; Building & Room = Physical Education Bldg (P), Room #120
Instructor = Michael Werth
Cost = $25
Call (231) 995-1700 to register
EEPA 376 -- Fly Fishing: Introductory Workshop -- Apr. 24 to Apr. 24

Join local fly fishing expert Chuck Hawkins as he teaches you the fundamentals of fly fishing. This fun introduction includes an overview of rods and reels along with a hands-on casting session. Leave with a good understanding of what you need to get started in this popular sport. Opportunities abound for great fly fishing in the Grand Traverse area, so accelerate your skills and join the fun.

Registration Code = CRN 4321
Meeting dates = Apr. 24 to Apr. 24
Meeting days = Monday
Meeting time = 06:00PM-09:00PM
Location = University Center; Building & Room = University Center (UC), Room #215
Instructor = Chuck Hawkins
Cost = $75
Call (231) 995-1700 to register
EEPA 392 -- Social Partner Dancing -- Apr. 21 to Jun. 9

Maybe you’ve always wanted to dance, already love to dance, or have a wedding or event coming up where dancing is expected. Here’s a Friday night fun answer. Learn to connect with your partner and be able to dance to any kind of music—to listen, lead, follow, to trust, and to support your partner and become a much better dancer. Explore specific dance styles including swing, jitterbug, slow-dancing, and waltz which can be used anywhere from ballrooms to weddings to nightclubs to a romantic evening at home. For beginners and those wanting to develop the next stage of their dancing style. No partner necessary. Wear slippery-soled shoes.

Registration Code = CRN 4173
Meeting dates = Apr. 21 to Jun. 9
Meeting days = Friday
Meeting time = 07:00PM-08:45PM
Location = Main; Building & Room = Physical Education Bldg (P), Room #120
Instructor = Michael Werth
Cost = $95
Call (231) 995-1700 to register
EEPA 471 -- Cycling (Spinning) -- Apr. 5 to May. 3

This indoor cycling class provides a fun and challenging cardiovascular workout for all fitness levels. Cycling will enhance your speed, strength and stamina, improve your overall physical health, and increase your caloric burn. Cardiovascular training such as cycling can reduce symptoms of stress, depression, anxiety, and insomnia. We’ll cycle to energizing and inspiring music. Appropriate for beginners to advanced cyclists. Meets at Yen Yoga and Fitness (332 E. Front St., TC).

Registration Code = CRN 4269
Meeting dates = Apr. 5 to May. 3
Meeting days = Wednesday
Meeting time = 05:30PM-06:30PM
Location = Other; Building & Room = Arranged
Instructor = Wes Sovis
Cost = $79
Call (231) 995-1700 to register
EEPA 475 -- TRX - Suspension Training -- Apr. 4 to May. 2

All core, all the time! This is a high-intensity interval and cardio training class. Have fun and challenge your heart rate with a dynamic blend of cardio exercises, then move to the TRX straps for a round of intense strength work. Suspension training gives you an edge over conventional strength training by leveraging gravity and body weight; allowing you to control the intensity of each exercise. Additionally, this training cultivates the development of truly functional strength and improved flexibility, balance, endurance, and core stability all at once. All levels welcome; modifications always provided. Meets at Yen Yoga and Fitness (332 E. Front St., TC).

Registration Code = CRN 4263
Meeting dates = Apr. 4 to May. 2
Meeting days = Tuesday
Meeting time = 05:15PM-06:15PM
Location = Other; Building & Room = Arranged
Instructor = Stacy Jago
Cost = $79
Call (231) 995-1700 to register
EEPA 478 -- Mountain Bike-Essential Skills -- Apr. 15 to Apr. 15

Join certified mountain biking expert, Chris Remy, to improve your riding skills and enjoyment. Learn the 10 fundamental skills essential to mountain bike handling. Practice proper adjustments for bike set up and alignment. With your bike adjusted, you will learn skill exercises and experience guided practice of the 10 fundamental skills. Includes group riding skills as well as riding on your own. Bring your bike, helmet (mandatory) and water. Course meets rain or shine, dress to be outdoors.

Registration Code = CRN 4320
Meeting dates = Apr. 15 to Apr. 15
Meeting days = Saturday
Meeting time = 10:00AM-12:00PM
Location = Main; Building & Room = Scholars Hall (SH), Room #101
Instructor = Chris Remy
Cost = $39
Call (231) 995-1700 to register
EEPA 479 -- Cardio-Drumming -- Apr. 6 to May. 25

Drum your way to a stronger, leaner you—and have FUN while doing it! Connect to (or discover!) your sense of rhythm in this innovative exercise program, combining low impact aerobics and drumming with sticks on a stability ball. The pulsating rhythms take you to a whole new level of well-being for the mind and body. Sit or stand, there is no wrong way to be involved. It’s definitely UPBEAT FUN! Meets at Nourish (1545 S. Division #116).

Registration Code = CRN 4247
Meeting dates = Apr. 6 to May. 25
Meeting days = Thursday
Meeting time = 10:00AM-10:45AM
Location = Other; Building & Room = Arranged
Instructor = Breanna McGurn
Cost = $59
Call (231) 995-1700 to register
EEPA 480 -- Vinyasa Flow Yoga -- Apr. 25 to Jun. 6

We’re giving you a reason to wake up early! Celebrate the morning in this dynamic system of practicing asana which integrates breath and movement in a slightly heated room. Build heat, endurance, strength and flexibility, and increase circulation. Sun salutations, creative sequencing, breath flow, and a fun playlist will give you an invigorating start to your day. All are welcome, though a general knowledge of the postures is helpful. Meets at Yen Yoga and Fitness (332 E. Front St., TC).

Registration Code = CRN 4197
Meeting dates = Apr. 25 to Jun. 6
Meeting days = Tuesday
Meeting time = 06:00AM-07:00AM
Location = Other; Building & Room = Arranged
Instructor = . Staff
Cost = $79
Call (231) 995-1700 to register
EEPA 481 -- Warm Yin Yoga -- Apr. 27 to Jun. 8

Come into relaxation and stillness, by stimulating the connective “yin” tissues, such as the ligaments, bones, and even the joints of the body that are not typically explored in a more active style of practice. Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga, as well as to active exercise such as running and cycling. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. All levels welcome. Meets at Yen Yoga and Fitness (332 E. Front St., TC).

Registration Code = CRN 4200
Meeting dates = Apr. 27 to Jun. 8
Meeting days = Thursday
Meeting time = 06:30AM-07:30AM
Location = Other; Building & Room = Arranged
Instructor = . Staff
Cost = $79
Call (231) 995-1700 to register
EEPA 482 -- Chair Yoga -- Apr. 7 to Jun. 23

Be the best version of yourself—come explore your potential with yoga! Enjoy the benefits of the essential elements of yoga in seated position. Yoga improves flexibility, posture, balance, and spiritual and mental wellness. Practice a variety of yoga poses and discover the rewards of gentle stretches, postures, and relaxation through breathing and meditation. All levels and abilities are welcome.

Registration Code = CRN 4241
Meeting dates = Apr. 7 to Jun. 23
Meeting days = Friday
Meeting time = 01:30PM-02:15PM
Location = University Center; Building & Room = University Center (UC), Room #213
Instructor = Margaret Bennett
Cost = $89
Call (231) 995-1700 to register
EEPA 485 -- Aerial Fit -- Apr. 18 to May. 16

FLY like the Circus Stars—while working out! Use a variety of circus equipment (aerial hammock, hoop, trapeze, balance boards, etc.) and your own body to create resistance for an agility, strength, and mobility workout that FEELS LIKE FLYING! This low impact workout employs 3-dimensional movement to not only have you sweating, but also building stamina and lean muscle in no time! You’ll enjoy a fun fitness atmosphere, regardless of where you are on your journey. Each exercise is scalable to appropriately challenge all students—no experience necessary! Meets at Water’s Edge Gymnastics (971 Lynch Dr., TC).

Registration Code = CRN 4245
Meeting dates = Apr. 18 to May. 16
Meeting days = Tuesday
Meeting time = 09:00AM-10:00AM
Location = Other; Building & Room = Arranged
Instructor = Kaitlyn Bohnet
Cost = $79
Call (231) 995-1700 to register
EEPA 488 -- Downrigger Fishing: Rig Your Boat for Results -- Apr. 26 to Apr. 26

Learn how to rig your boat for big lake fishing success. If you are new to downrigger fishing, or simply want to learn more about trolling equipment, system designs, rig set ups and latest techniques, this is for you. Get essential information about mounting and mounting devices, divers, planers, line release, common set up mistakes, comfort and safety, and how to find fish. It’s useful to bring a photo of your boat’s layout with you.

Registration Code = CRN 4329
Meeting dates = Apr. 26 to Apr. 26
Meeting days = Wednesday
Meeting time = 06:00PM-09:00PM
Location = Great Lakes; Building & Room = Great Lakes (GL), Room #103
Instructor = Scott Anderson
Cost = $49
Call (231) 995-1700 to register
EEPA 489 -- Adult Aerial Arts -- Apr. 5 to May. 19

This is a beginner to intermediate aerials class for those 18 and older. You will learn multiple skills appropriate for the aerial silks and aerial hoop or lyra. We’ll cover proper warm-up and flexibility for aerial training as well as strength training to build muscle, and endurance applicable for the aerial arts. To maintain safety we need to make sure every student is aware, knowledgeable, and proficient in basic skills like foot knots, climbing, and of common nomenclature before starting the session of classes. The first class of each option is a mandatory orientation that must be completed to participate. Meets at Water’s Edge Gymnastics (971 Lynch Dr., TC, 49686). Mandatory orientation for the Feb. class is Fri., Feb. 10, 5:30-6:30 pm; mandatory orientation for the April class is Wed., April 5, 7-8 p.m.

Registration Code = CRN 4243
Meeting dates = Apr. 5 to May. 19
Meeting days = Friday
Meeting time = 05:30PM-07:00PM
Location = Other; Building & Room = Arranged
Instructor = Kaitlyn Bohnet
Cost = $129
Call (231) 995-1700 to register
EEPA 524 -- Advanced Bicycle Maintenance -- Mar. 30 to Apr. 6

Attention experienced riders, racers, aspiring bike mechanics, and all around enthusiasts! Take your bicycle maintenance skills to the next level in this demonstration course. Session one focuses on essential steps, tools and equipment needed replace your derailleur cables and housing and then tuning the bike up after replacing them. Session two covers drivetrain maintenance. Learn how to remove/replace your cogs, crank and chain. Bike tinkering is more fun when you know how to do it right. Optional text, The Big Blue Book of Bicycle Repair, available at the NMC-EES office for $25.

Registration Code = CRN 4317
Meeting dates = Mar. 30 to Apr. 6
Meeting days = Thursday
Meeting time = 06:00PM-08:00PM
Location = Aero Park; Building & Room = Parsons Stulen Building (PS), Room #155
Instructor = Chris Remy
Cost = $59
Call (231) 995-1700 to register
EEPH 242 -- Twelve O'Clock Toner -- Apr. 14 to Jun. 16

Join Kim Stevens, exercise guru, for a lunchtime workout to tone and strengthen. Designed for beginners and regular exercisers (work at your own level) who want to improve strength, boost that metabolism, increase bone density, and increase endurance. Exercises target all the major muscle groups. Feel better, look better, and get motivated to continue using the skills you develop. Bring light weights and a mat.

Registration Code = CRN 4274
Meeting dates = Apr. 14 to Jun. 16
Meeting days = Friday
Meeting time = 12:00PM-12:50PM
Location = University Center; Building & Room = University Center (UC), Room #213
Instructor = Kimberley Stevens
Cost = $79
Call (231) 995-1700 to register
EEPH 301 -- Reflexology for Life -- Mar. 16 to Mar. 16

Are your feet trying to tell you something? Learn how your feet can help you improve your overall health as you explore the basics of reflexology. Discover techniques that will improve blood flow, reduce stress and pain, and rejuvenate tired hands and feet. Try your hand at reflexology after you have an opportunity to observe the techniques. It has been accepted as an important adjunct for healthcare. Because practice is an integral part of this learning experience, you may want to register with a friend. Wear loose fitting clothes and bring a pillow, small towel, and talcum powder.

Registration Code = CRN 4287
Meeting dates = Mar. 16 to Mar. 16
Meeting days = Thursday
Meeting time = 10:00AM-12:00PM
Location = University Center; Building & Room = University Center (UC), Room #106
Instructor = Leslie Friend
Cost = $39
Call (231) 995-1700 to register
EEPH 349 -- Aromatherapy: Why Essential Oils Are So Essential -- Apr. 20 to Apr. 20

Aromatherapy is the practice of using essential oils from plants and flowers to stimulate brain function. Explore the properties of different oils, the process of making oils, how and why they work, and what they do. You’ll make bath salts and try oils as you learn ways to use them to enhance your life in your day-to-day world. You’ll leave refreshed, smelling very good, and with a spritzer or salts to take home.

Registration Code = CRN 4289
Meeting dates = Apr. 20 to Apr. 20
Meeting days = Thursday
Meeting time = 06:00PM-08:00PM
Location = University Center; Building & Room = University Center (UC), Room #106
Instructor = Leslie Friend
Cost = $49
Call (231) 995-1700 to register
EEPH 369 -- DIY Probiotics: Bubbly Drinks for the Whole Family -- Apr. 26 to Apr. 26

Replace sugar-laden pop and lemonade drink mixes with delicious fizzy drinks that have less sugar and contain probiotics to boot! Learn to make refreshing fermented drinks with water kefir, kombucha, and whey. Discover how to add natural flavors to these fermented drinks to create your own signature beverages that you will love.

Registration Code = CRN 4282
Meeting dates = Apr. 26 to Apr. 26
Meeting days = Wednesday
Meeting time = 01:00PM-03:30PM
Location = Main; Building & Room = Oleson Center (OC), Room #KITCHEN
Instructor = Kristel Wiesner
Cost = $49
Call (231) 995-1700 to register
EEPH 369 -- DIY Probiotics: Bubbly Drinks for the Whole Family -- Apr. 27 to Apr. 27

Replace sugar-laden pop and lemonade drink mixes with delicious fizzy drinks that have less sugar and contain probiotics to boot! Learn to make refreshing fermented drinks with water kefir, kombucha, and whey. Discover how to add natural flavors to these fermented drinks to create your own signature beverages that you will love.

Registration Code = CRN 4283
Meeting dates = Apr. 27 to Apr. 27
Meeting days = Thursday
Meeting time = 06:00PM-08:30PM
Location = Main; Building & Room = Oleson Center (OC), Room #KITCHEN
Instructor = Kristel Wiesner
Cost = $49
Call (231) 995-1700 to register
EEPM 103 -- Tai Chi for Arthritis 1 - Beginning -- Mar. 16 to May. 11

This is a safe and gentle form of exercise for any age and fitness level and is endorsed by the Arthritis Foundations worldwide as an effective way to manage arthritis discomfort. Learn a variety of gentle movements and Qigong exercises that can relieve pain and improve posture, circulation, concentration, balance, and stability. Wear comfortable clothing for movement.

Registration Code = CRN 4292
Meeting dates = Mar. 16 to May. 11
Meeting days = Thursday
Meeting time = 03:30PM-04:30PM
Location = Main; Building & Room = Oleson Center (OC), Room #A/B
Instructor = Nancy Deye
Cost = $89
Call (231) 995-1700 to register
EEPM 127 -- Tai Chi for Arthritis 2 - Continuing -- Mar. 16 to May. 11

Continue to study the gentle beginning 12-movement Sun Style while extending your practice with effective new movements to improve posture, balance, stability, circulation, and concentration. Reap the benefits from a program that has helped thousands of people with arthritis and other musculoskeletal conditions. Wear comfortable clothing. Pre-requisite: Tai Chi for Arthritis 1–Beginning.

Registration Code = CRN 4304
Meeting dates = Mar. 16 to May. 11
Meeting days = Thursday
Meeting time = 04:45PM-05:45PM
Location = Main; Building & Room = Oleson Center (OC), Room #A/B
Instructor = Nancy Deye
Cost = $89
Call (231) 995-1700 to register
EEPM 128 -- Tai Chi for Arthritis 4 - Guided Practice -- Mar. 14 to May. 9

Continue Tai Chi study and practice of the 31 movements of Sun Style Tai Chi. Refine form, maximize the potential benefits and improve well-being through movement, mindfulness and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis 3–Advanced.

Registration Code = CRN 4342
Meeting dates = Mar. 14 to May. 9
Meeting days = Tuesday
Meeting time = 02:30PM-03:30PM
Location = Main; Building & Room = Oleson Center (OC), Room #A/B
Instructor = Nancy Deye
Cost = $89
Call (231) 995-1700 to register
EEPM 134 -- Tai Chi For Arthritis 3 - Advanced -- Mar. 14 to May. 9

The nine advanced movements provide a final challenging sequel to this specifically designed program that maximizes the potential benefits of Sun Style Tai Chi. Enhance skill and improve well-being through movement, mindfulness, and breath. Wear comfortable clothing. Prerequisite: Tai Chi for Arthritis 2–Continuing.

Registration Code = CRN 4340
Meeting dates = Mar. 14 to May. 9
Meeting days = Tuesday
Meeting time = 03:45PM-04:45PM
Location = Main; Building & Room = Oleson Center (OC), Room #A/B
Instructor = Nancy Deye
Cost = $89
Call (231) 995-1700 to register
EESA 105 -- Gentle Yoga -- Apr. 4 to Jun. 27

Find out why so many have found that yoga improves flexibility, strength, posture, and balance, as well as physical and spiritual wellness. Gentle Yoga is designed for people of any level of physical ability who prefer a more mindful, gentle practice. Wear comfortable clothing for movement.

Registration Code = CRN 4229
Meeting dates = Apr. 4 to Jun. 27
Meeting days = Tuesday
Meeting time = 10:15AM-11:30AM
Location = Main; Building & Room = Physical Education Bldg (P), Room #120
Instructor = Margaret Bennett
Cost = $149
Call (231) 995-1700 to register
EESA 109 -- Learn to See as an Artist Sees; You'll Draw as an Artist -- Apr. 11 to May. 16

Drawing has very little to do with natural talent and everything to do with learning how to see the way an artist sees. Learn why you draw the way you do, and discover a step-by-step method that teaches accessing the right side of the brain. Yes, you can learn to draw! Bring an inexpensive 11 x 14 inch drawing pad, two pencils, and a kneaded eraser.

Registration Code = CRN 4268
Meeting dates = Apr. 11 to May. 16
Meeting days = Tuesday
Meeting time = 03:30PM-05:30PM
Location = University Center; Building & Room = University Center (UC), Room #218
Instructor = Elizabeth Abeel
Cost = $129
Call (231) 995-1700 to register
EESA 119 -- Global Issues - 2017 -- Apr. 5 to Apr. 26

Prepare to discuss the world! Go beyond the headlines of today’s issues in this lively discussion group that explores eight significant global concerns. Great Decisions briefing books, published by the Foreign Policy Association, are the primary resource. Topics for 2017 include The Future of Europe, Trade and Politics, Conflict in the South China Sea, Saudi Arabia in Transition, U.S. Foreign Policy and Petroleum, Latin America's Political Pendulum, Afghanistan and Pakistan, and Nuclear Security. The impartial materials provide thought-provoking analyses in a written guide complemented by updates and video segments. Register for the 8-week series or either 4-week segment. Briefing books (texts) are available in the EES office for $20. Please read the first topic prior to session one.

Registration Code = CRN 4303
Meeting dates = Apr. 5 to Apr. 26
Meeting days = Wednesday
Meeting time = 03:00PM-05:00PM
Location = University Center; Building & Room = University Center (UC), Room #217
Instructor = Fred Curow
Cost = $59
Call (231) 995-1700 to register
EESA 332 -- Forever Fit -- Apr. 3 to May. 26

NEW—try before you buy! We’re so sure you’ll love the Forever Fit classes, you are invited to try as many classes as you want the first week (Jan. 9-12) (April 3-7)—for free! Designed for all ages and fitness levels. For less than $6 an hour (best price around), we’ll help you achieve your fitness goals. Forever Fit’s guided classes offer lots of options to fit your busy schedule. Sign up for the number of hours per week you wish to participate in class, and then attend the days and times your schedule allows. Class days/times subject to change as enrollment fluctuates. WINTER PRICING: 1-2 hours a week: $105 Code: 4201 ($89 with LIFE Discount) --- 3-4 hours a week: $145 Code: 4223 ($122 with LIFE Discount) --- 5-6 hours a week: $195 Code: 4224 ($162 with LIFE Discount). SPRING PRICING: 1-2 hours a week: $99 Code: 4226($85 with LIFE Discount) --- 3-4 hours a week: $139 Code: 4227 ($118 with LIFE Discount) --- 5-6 hours a week: $189 Code: 4228 ($158 with LIFE Discount). CLASS CHOICES: Weight Strengthening, Fitness Ball, Total Barre Foundation, Yoga for 50+,Total Barre Endurance, Gentle Pilates, Aerobic Dance, Step Aerobics. CALL 995-1700 for a flyer with complete details or to register.

Registration Code = CRN 4226
Meeting dates = Apr. 3 to May. 26
Meeting days = Monday, Tuesday, Wednesday, Thursday, Friday
Meeting time = -
Location = Main; Building & Room = Physical Education Bldg (P), Room #ARR
Instructor = . Staff
Cost = $99
Call (231) 995-1700 to register
EESA 332 -- Forever Fit -- Apr. 4 to May. 27

NEW—try before you buy! We’re so sure you’ll love the Forever Fit classes, you are invited to try as many classes as you want the first week (Jan. 9-12) (April 3-7)—for free! Designed for all ages and fitness levels. For less than $6 an hour (best price around), we’ll help you achieve your fitness goals. Forever Fit’s guided classes offer lots of options to fit your busy schedule. Sign up for the number of hours per week you wish to participate in class, and then attend the days and times your schedule allows. Class days/times subject to change as enrollment fluctuates. WINTER PRICING: 1-2 hours a week: $105 Code: 4201 ($89 with LIFE Discount) --- 3-4 hours a week: $145 Code: 4223 ($122 with LIFE Discount) --- 5-6 hours a week: $195 Code: 4224 ($162 with LIFE Discount). SPRING PRICING: 1-2 hours a week: $99 Code: 4226($85 with LIFE Discount) --- 3-4 hours a week: $139 Code: 4227 ($118 with LIFE Discount) --- 5-6 hours a week: $189 Code: 4228 ($158 with LIFE Discount). CLASS CHOICES: Weight Strengthening, Fitness Ball, Total Barre Foundation, Yoga for 50+,Total Barre Endurance, Gentle Pilates, Aerobic Dance, Step Aerobics. CALL 995-1700 for a flyer with complete details or to register.

Registration Code = CRN 4228
Meeting dates = Apr. 4 to May. 27
Meeting days = Monday, Tuesday, Wednesday, Thursday, Friday
Meeting time = -
Location = Main; Building & Room = Physical Education Bldg (P), Room #ARR
Instructor = . Staff
Cost = $189
Call (231) 995-1700 to register
EESA 332 -- Forever Fit -- Apr. 3 to May. 26

NEW—try before you buy! We’re so sure you’ll love the Forever Fit classes, you are invited to try as many classes as you want the first week (Jan. 9-12) (April 3-7)—for free! Designed for all ages and fitness levels. For less than $6 an hour (best price around), we’ll help you achieve your fitness goals. Forever Fit’s guided classes offer lots of options to fit your busy schedule. Sign up for the number of hours per week you wish to participate in class, and then attend the days and times your schedule allows. Class days/times subject to change as enrollment fluctuates. WINTER PRICING: 1-2 hours a week: $105 Code: 4201 ($89 with LIFE Discount) --- 3-4 hours a week: $145 Code: 4223 ($122 with LIFE Discount) --- 5-6 hours a week: $195 Code: 4224 ($162 with LIFE Discount). SPRING PRICING: 1-2 hours a week: $99 Code: 4226($85 with LIFE Discount) --- 3-4 hours a week: $139 Code: 4227 ($118 with LIFE Discount) --- 5-6 hours a week: $189 Code: 4228 ($158 with LIFE Discount). CLASS CHOICES: Weight Strengthening, Fitness Ball, Total Barre Foundation, Yoga for 50+,Total Barre Endurance, Gentle Pilates, Aerobic Dance, Step Aerobics. CALL 995-1700 for a flyer with complete details or to register.

Registration Code = CRN 4227
Meeting dates = Apr. 3 to May. 26
Meeting days = Monday, Tuesday, Wednesday, Thursday, Friday
Meeting time = -
Location = Main; Building & Room = Physical Education Bldg (P), Room #ARR
Instructor = . Staff
Cost = $139
Call (231) 995-1700 to register
EESA 473 -- Mah Jongg Madness -- Apr. 3 to Apr. 24

Are you looking for a new mental challenge? Learn the ancient Chinese game of Mah Jongg—a game of skill coupled with wit and fortune. Examine a brief history of the game, the tiles and cards used, and rules set by the National Mah Jongg League. Experience actual playing time to apply what you learn. Mastery of the game takes practice and patience, and your effort will be repaid many times over by the enjoyment derived.

Registration Code = CRN 4250
Meeting dates = Apr. 3 to Apr. 24
Meeting days = Monday
Meeting time = 01:00PM-04:00PM
Location = University Center; Building & Room = University Center (UC), Room #215
Instructor = Peggy Rod
Cost = $69
Call (231) 995-1700 to register
EESA 473 -- Mah Jongg Madness -- May. 15 to Jun. 12

Are you looking for a new mental challenge? Learn the ancient Chinese game of Mah Jongg—a game of skill coupled with wit and fortune. Examine a brief history of the game, the tiles and cards used, and rules set by the National Mah Jongg League. Experience actual playing time to apply what you learn. Mastery of the game takes practice and patience, and your effort will be repaid many times over by the enjoyment derived.

Registration Code = CRN 4254
Meeting dates = May. 15 to Jun. 12
Meeting days = Monday
Meeting time = 01:00PM-04:00PM
Location = University Center; Building & Room = University Center (UC), Room #215
Instructor = Pamela Shaberly
Cost = $69
Call (231) 995-1700 to register
EESA 506 -- Birding by Ear -- Apr. 21 to Apr. 22

Add a new dimension to your enjoyment of local birds by learning to recognize them by their songs. Begin this spring adventure in the classroom as naturalist, Alice VanZoeren shares photos, recordings, and tips about how to listen to distinguish one bird song from another. For session two, you’ll need your walking shoes as you head to Sleeping Bear Dunes National Lakeshore to listen and look for returning spring migrants. This course qualifies towards the Naturalist Certificate. Bring binoculars and dress for the weather. The morning field trip details and carpooling will be arranged at the first session. Sat., April 22 class is 8-10:30 a.m., in Empire at NPS Headquarters (directions provided at 1st class).

Registration Code = CRN 4220
Meeting dates = Apr. 21 to Apr. 22
Meeting days = Friday, Saturday
Meeting time = 06:30PM-08:30PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Alice Van Zoeren
Cost = $49
Call (231) 995-1700 to register
EESA 533 -- Spring Wildflower Exploration -- Apr. 25 to May. 16

NOTE NEW DATES AND TIMES: ---Meets 4 Tues., April 25-May 16, 9 a.m.-Noon. First class meets in University Center Rm. 218, the last 3 classes meet at Treat (Tweddle) Farm, two miles south of Empire in the National Lakeshore. Park at the first corner on Norconk Rd.--- Join this exploration of spring-blooming wildflowers. Learn the parts of a plant, traits of common wildflower families, the common and scientific names of spring wildflowers along with the natural history of the communities that we visit. You will leave with the information and understanding needed to identify common spring wildflowers by sight. Be prepared for 2-3 mile hikes by bringing sturdy shoes, bug spray, hat, water,and a magnifying lens to more easily see characteristics of flowers.

Registration Code = CRN 4416
Meeting dates = Apr. 25 to May. 16
Meeting days = Tuesday
Meeting time = 09:00AM-12:00PM
Location = Other; Building & Room = University Center (UC), Room #218
Instructor = Liana May
Cost = $125
Call (231) 995-1700 to register
EESA 564 -- Birding by Ear - A Sequel -- May. 5 to May. 6

Once you’ve been introduced to over a dozen local birds in the previous class, you’re ready to fly a little further. Increase your birding skills by learning to identify more birds by behaviors, sight, and song through a media-enhanced classroom session and field trip. This course qualifies towards the Naturalist Certificate. The classroom portion prepares you for a Leelanau County outdoor morning birding experience to apply what you’ve learned. Bring binoculars and dress for the weather. The morning field trip details and carpools will be arranged at the first session. The field trip on Sat. May 6 is 8-10:30 a.m.

Registration Code = CRN 4221
Meeting dates = May. 5 to May. 6
Meeting days = Friday, Saturday
Meeting time = 06:30PM-08:30PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Alice Van Zoeren
Cost = $49
Call (231) 995-1700 to register
EESA 590 -- Lifelong Learning Campus Day - (no lunch) -- May. 12 to May. 12

Create your own learning day! Select three sessions from over 40 unique options about the ever-changing world we live in—from regional issues to area attractions, tech skills, wellness, travel, the arts, and more. Hear from community experts and NMC faculty. Order the convenient box lunch or bring your favorite brown bag for the get-acquainted lunch break. Beverages are provided. Session topics will be available in mid-April at www.nmc.edu/ees and by mail. This popular event has sold out the last three times it was held. Register now to receive first choice of sessions when the topics are published. $39 includes lunch, use Code: 4209; $29 bring your lunch, use Code: 4210; (low-income registration is $15, with lunch $10 additional, call 995-1700 to register.

Registration Code = CRN 4210
Meeting dates = May. 12 to May. 12
Meeting days = Friday
Meeting time = 09:45AM-02:30PM
Location = University Center; Building & Room = University Center (UC)
Instructor = . Staff
Cost = $29
Call (231) 995-1700 to register
EESA 591 -- Lifelong Learning Campus Day - (with lunch) -- May. 12 to May. 12

Create your own learning day! Select three sessions from over 40 unique options about the ever-changing world we live in—from regional issues to area attractions, tech skills, wellness, travel, the arts, and more. Hear from community experts and NMC faculty. Order the convenient box lunch or bring your favorite brown bag for the get-acquainted lunch break. Beverages are provided. Session topics will be available in mid-April at www.nmc.edu/ees and by mail. This popular event has sold out the last three times it was held. Register now to receive first choice of sessions when the topics are published. $39 includes lunch, use Code: 4209; $29 bring your lunch, use Code: 4210; (low-income registration is $15, with lunch $10 additional, call 995-1700 to register.

Registration Code = CRN 4209
Meeting dates = May. 12 to May. 12
Meeting days = Friday
Meeting time = 09:45AM-02:30PM
Location = University Center; Building & Room = University Center (UC)
Instructor = . Staff
Cost = $39
Call (231) 995-1700 to register
EESA 613 -- Environmental Studies - A Northern Michigan Overview -- Apr. 3 to Apr. 10

How is the environment in Northern Michigan changing? What are the most pressing ecological issues facing our region? Explore issues pertinent to our forests, wetlands, the Great Lakes, and the human population. Sessions cover natural history, regional ecology, environmental management and sustainability. Gain a stronger sense of place, new insights, and practical knowledge in this up-to-date overview. The course is open to all and is a core course in the Naturalist Certificate.

Registration Code = CRN 4219
Meeting dates = Apr. 3 to Apr. 10
Meeting days = Monday, Wednesday
Meeting time = 01:00PM-04:00PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Liana May
Cost = $79
Call (231) 995-1700 to register
EESA 670 -- Understanding Northern Michigan Rivers -- Apr. 12 to Apr. 26

While our bays and the Great Lakes define the region, these bodies of fresh water depend upon a complex system of rivers and streams to supply them. Gain important understanding of the vital role that rivers play in maintaining water quality. Explore the riparian environment as you learn about stream ecology, sampling methods and testing protocols in the classroom. Then put your newly acquired skills to work as you participate in a stream-side sampling expedition. We end by analyzing the collected data and the story it tells. The course qualifies as credit toward the Naturalist Program certificate. Last class meets Noon-5 p.m. (field trip).

Registration Code = CRN 4218
Meeting dates = Apr. 12 to Apr. 26
Meeting days = Wednesday
Meeting time = 01:00PM-04:00PM
Location = University Center; Building & Room = University Center (UC), Room #218
Instructor = Brett Fessell
Cost = $99
Call (231) 995-1700 to register
EESA 822 -- Power Foods for the Brain: 3-Step Plan to Protect Your Mind and Strngthen Your Memory -- Apr. 26 to Apr. 26

There are 3 metals found in the brains of people with Alzheimer’s disease, according to Dr. Neal Barnard, founder of PCRM.org. How are they getting there? Dr. Barnard has analyzed decades of research and has found links to the deadly disease. Learn his 3-step plan to keep your mind sharp and prevent Alzheimer's. Discover why food choices matter, learn how plant-based foods can shield your brain from toxic metals, build your vitamin shield which can protect your brain and optimize its function, and even quite possibly reduce your risk of Alzheimer’s disease. The food discussion will be a plant-based approach. Discover and taste some of the best foods for cognitive function in this fun, food demonstration class.

Registration Code = CRN 4222
Meeting dates = Apr. 26 to Apr. 26
Meeting days = Wednesday
Meeting time = 06:30PM-08:00PM
Location = University Center; Building & Room = University Center (UC), Room #213
Instructor = Sherry Davis
Cost = $39
Call (231) 995-1700 to register
EESA 845 -- LIFE Academy on the Road -- Around the World -- Mar. 16 to Mar. 16

Take a break from Old Man Winter and join Chris Doyal, award-winning photographer, for a photographic tour of warmer destinations above and below the water: rice fields and Nemo in Bali, Indonesia; beautiful islands and colorful soft corals in Fiji; fish markets and tiny critters in the Philippines. LIFE Academy Goes on the Road is collaboration with the GT Senior Center Network which is partially underwriting the $29 cost of this class. Meets at Golden Fellowship Hall (9700 Riley Rd., Interlochen). Noon lunch is available for $3 if over age 60; otherwise $5, paid at the door. Space is limited and pre-registration is required.

Registration Code = CRN 4211
Meeting dates = Mar. 16 to Mar. 16
Meeting days = Thursday
Meeting time = 12:30PM-01:30PM
Location = Other; Building & Room = Arranged
Instructor = Robert Doyal
Cost = $0
Call (231) 995-1700 to register
EESA 863 -- Sacred Geometry -- Apr. 21 to Apr. 21

What is the Fibonacci Sequence? How about The Flower of Life, Fractals, or the Golden Ratio in music and ancient structures? Learn the importance of the circle in nature, the intriguing value of pi, and the history of mathematicians in ancient cultures such as the Egyptians, Greeks, and Chinese. Sacred Geometry is considered the mathematical architecture of the universe. Discover these concepts and many more in this engaging lecture and discussion. You’ll come away with a new means of observing the world around you.

Registration Code = CRN 4255
Meeting dates = Apr. 21 to Apr. 21
Meeting days = Friday
Meeting time = 03:00PM-05:00PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Norman Spooner
Cost = $39
Call (231) 995-1700 to register
EESA 868 -- Opera Notes: Cool Cavaliers -- Apr. 21 to Apr. 21

These opera briefings will help you get even more out of the wonderful New York Metropolitan Opera HD simulcasts at the State Theatre. Through story, song, and video, become familiar with the tales on and off stage, enriching the opera experience for newcomers as well as experienced attendees. Purchase your own opera tickets directly from State Theatre. Boy sings song—gets girl? Does this work for Tchaikovsky’s Eugene Onegin, sung by Russian Baritone Hvorostovsky? Or in the new production of Strauss’s Der Rosenkavalier?

Registration Code = CRN 4296
Meeting dates = Apr. 21 to Apr. 21
Meeting days = Friday
Meeting time = 01:00PM-03:00PM
Location = University Center; Building & Room = University Center (UC), Room #214
Instructor = Margaret Schaal
Cost = $29
Call (231) 995-1700 to register
EESA 870 -- Race Against the Machine--Life with New Technology -- Apr. 19 to Apr. 19

Information technology and automation are racing ahead. But to what end? How will it affect you, your family or next generations? Some see the unfolding of a wonderful new world of unimagined possibilities. Others worry about unmanageable disruptions and disturbing outcomes. We are still in the early days of artificial intelligence, robotics, and their kin. It’s not too early to consider what the promises and risks seem to be. We’ll lay out the contrasting views and discuss some of the recent analyses of contemporary developments.

Registration Code = CRN 4300
Meeting dates = Apr. 19 to Apr. 19
Meeting days = Wednesday
Meeting time = 01:30PM-04:00PM
Location = University Center; Building & Room = University Center (UC), Room #209
Instructor = Phillip Mikesell
Cost = $39
Call (231) 995-1700 to register
EESA 874 -- March LIFE Luncheon: Cross Country--2700+ Pedaled Miles -- Mar. 31 to Mar. 31

Join Bob Downes, author and world traveler, on the 2,711 mile bicycle trip he completed last summer from Seattle to Traverse City. The digital video presentation highlights the route across the top of America over the Rocky Mountains and across the Great Plains. At 63 years old, averaging 77 miles per day, his adventure included wolf sightings, roadside tent camping and unpredictable weather. You are guaranteed a funny, thoughtful and adventurous talk from this skilled presenter. $19 with lunch buffet -- use CRN: 4205; $10 without lunch (bring your own) -- use CRN: 4206.

Registration Code = CRN 4205
Meeting dates = Mar. 31 to Mar. 31
Meeting days = Friday
Meeting time = 12:00PM-01:30PM
Location = University Center; Building & Room = University Center (UC), Room #215
Instructor = . Staff
Cost = $19
Call (231) 995-1700 to register
EESA 874 -- March LIFE Luncheon: Cross Country--2700+ Pedaled Miles -- Mar. 31 to Mar. 31

Join Bob Downes, author and world traveler, on the 2,711 mile bicycle trip he completed last summer from Seattle to Traverse City. The digital video presentation highlights the route across the top of America over the Rocky Mountains and across the Great Plains. At 63 years old, averaging 77 miles per day, his adventure included wolf sightings, roadside tent camping and unpredictable weather. You are guaranteed a funny, thoughtful and adventurous talk from this skilled presenter. $19 with lunch buffet -- use CRN: 4205; $10 without lunch (bring your own) -- use CRN: 4206.

Registration Code = CRN 4206
Meeting dates = Mar. 31 to Mar. 31
Meeting days = Friday
Meeting time = 12:00PM-01:30PM
Location = University Center; Building & Room = University Center (UC), Room #215
Instructor = . Staff
Cost = $10
Call (231) 995-1700 to register
EESA 875 -- April LIFE Luncheon: All Aboar -- Apr. 28 to Apr. 28

What’s the status of the Traverse City to Ann Arbor passenger train? Why did the TC Dinner Train stop? What materials are currently being transported to and from our region via rails? Get the answers to these questions to feel more on track with local railroads by joining Jim Lively, Program Director at Traverse City Groundwork. $19 with lunch buffet -- use CRN: 4207; $10 without lunch (bring your own) -- use CRN: 4208.

Registration Code = CRN 4207
Meeting dates = Apr. 28 to Apr. 28
Meeting days = Friday
Meeting time = 12:00PM-01:30PM
Location = University Center; Building & Room = University Center (UC), Room #215
Instructor = . Staff
Cost = $19
Call (231) 995-1700 to register
EESA 875 -- April LIFE Luncheon: All Aboar -- Apr. 28 to Apr. 28

What’s the status of the Traverse City to Ann Arbor passenger train? Why did the TC Dinner Train stop? What materials are currently being transported to and from our region via rails? Get the answers to these questions to feel more on track with local railroads by joining Jim Lively, Program Director at Traverse City Groundwork. $19 with lunch buffet -- use CRN: 4207; $10 without lunch (bring your own) -- use CRN: 4208.

Registration Code = CRN 4208
Meeting dates = Apr. 28 to Apr. 28
Meeting days = Friday
Meeting time = 12:00PM-01:30PM
Location = University Center; Building & Room = University Center (UC), Room #215
Instructor = . Staff
Cost = $10
Call (231) 995-1700 to register
EESB 151 -- Starting a Business Workshop -- Apr. 19 to Apr. 19

Are you in the beginning stages of starting a business, in need of capital, or simply considering self-employment? This fast-paced introductory session helps you assess your ability to lead and manage a company and evaluate market and sales potential for your product/service. Start-up costs, financing options, and business planning are introduced, along with necessary steps to get started. The $49 cost of this class is entirely underwritten by Small Business Development Center (SBDC). Registration is required.

Registration Code = CRN 4048
Meeting dates = Apr. 19 to Apr. 19
Meeting days = Wednesday
Meeting time = 09:00AM-11:30AM
Location = University Center; Building & Room = University Center (UC), Room #213
Instructor = Annie Olds
Cost = $0
Call (231) 995-1700 to register
EESB 151 -- Starting a Business Workshop -- Mar. 15 to Mar. 15

Are you in the beginning stages of starting a business, in need of capital, or simply considering self-employment? This fast-paced introductory session helps you assess your ability to lead and manage a company and evaluate market and sales potential for your product/service. Start-up costs, financing options, and business planning are introduced, along with necessary steps to get started. The $49 cost of this class is entirely underwritten by Small Business Development Center (SBDC). Registration is required.

Registration Code = CRN 4046
Meeting dates = Mar. 15 to Mar. 15
Meeting days = Wednesday
Meeting time = 09:00AM-11:30AM
Location = University Center; Building & Room = University Center (UC), Room #213
Instructor = Annie Olds
Cost = $0
Call (231) 995-1700 to register
EESB 160 -- Building Great Corporate Culture -- Apr. 26 to Apr. 26

Whether you are the employee or the employer, who doesn’t wish they had a better company culture? Share frustrations and identify gaps between your desired company culture and your existing one. Review tactics to improve employee appreciation, engagement and commitment as a way to close those gaps and influence your company’s or organization’s success. Understand the importance of two-way communication and how employees contribute to this culture. You don’t have to do it alone!

Registration Code = CRN 4064
Meeting dates = Apr. 26 to Apr. 26
Meeting days = Wednesday
Meeting time = 06:00PM-08:30PM
Location = University Center; Building & Room = University Center (UC), Room #106
Instructor = Michele Lurvey
Cost = $49
Call (231) 995-1700 to register
EESB 162 -- An Introduction to Voiceovers -- May. 19 to May. 19

Do people tell you that you have a great voice? Enjoy a fun and empowering 90-minute introductory workshop taught by a professional voice actor. Learn about different types of voiceovers and what tools you need to find success in this industry. You’ll be coached in this one-on-one video chat as you read from real scripts so that you can receive a professional voiceover evaluation later. Check out the video at http://www.voicesforall.com/ooo to get a better sense of how the class works. Must be 18 or over. Actual date is arranged with instructor; after registering, email jdoyal@nmc.edu to begin arranging your class

Registration Code = CRN 4036
Meeting dates = May. 19 to May. 19
Meeting days = Friday
Meeting time = -
Location = Other; Building & Room = Arranged, Room #ARR
Instructor = . Staff
Cost = $49
Call (231) 995-1700 to register
EOUT 132 -- Rock Climbing -- Apr. 18 to Apr. 23

In this high-participation course, climbing techniques, belaying, and safety practices of class-five climbing are introduced. You should be reasonably fit and without current exercise-limiting injuries. For this course you will need your NMC ID and Password before the orientation (available through NMC Helpdesk, 231-995-3020). May also be taken for academic credit. Call 995-1198 for course details. For Spring 2017, Orientation is Tues., April 18, 6-9 pm; course meets Fri., Sat., & Sun., April 21-23.

Registration Code = CRN 4004
Meeting dates = Apr. 18 to Apr. 23
Meeting days = Tuesday, Friday, Saturday, Sunday
Meeting time = -
Location = Main; Building & Room = Physical Education Bldg (P), Room #202
Instructor = Peter LaCourse
Cost = $342
Call (231) 995-1700 to register
Browse Classes By Category